Ever Tried A Wind Bath? #DailyWisdom

The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official

Mental Health, Education, Spirituality, Religion, Hinduism, Religion & Spirituality, Society & Culture, Science, Life Sciences, How To, Health & Fitness, Self-improvement

4.8 • 1.2K Ratings

🗓️ 24 August 2025

⏱️ 1 minutes

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Summary

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	When there is a strong breeze, just wear something loose and just simply stand there for half an hour, being
0:22.3	conscious of this with your eyes closed, both this way and from the back, you get enough
0:28.1	breeze flowing over you. You come back into your house and you feel like, ah, so much lighter
0:35.3	and better. During the shift of southern hemisphere to northern hemisphere, which is right now in June-July,
0:44.3	these times the Indians of continent, the winds are strong.
0:49.3	So you must go on stand in the wind so that you get a wind wash, proper air wash.
0:57.7	You will see it will do wonders to you.

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