Evening Edition: Getting The Most Out Of Health And Fitness Trackers

The Fox News Rundown

FOX News Radio

Politics, Daily News, News

3.4 • 1.5K Ratings

🗓️ 1 February 2025

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

Millions of Americans are wearing fitness trackers in an attempt to monitor and improve their health. As technology advances and these trackers take in more data, some users may not be getting the most out of them, including how to use the information in the best way. FOX’s Tonya J. Powers speaks with Dr. Laxmi Mehta, director of preventative cardiology at The Ohio State University Wexner Medical Center, who shares some tips on maximizing what you can get out of these trackers and explains why the information from these devices must be shared with your doctor. Click Here To Follow 'The FOX News Rundown: Evening Edition' Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:31.5	I'm Trey Gowdy and this is the Fox News Rundown.
0:37.7	Friday, January 31st, 2025.
0:41.0	I'm Tanya J. Powers.
0:42.5	Many of us use technology to stay focused on our health goals.
0:46.4	And smart watches and fitness trackers are more popular than ever.
0:49.2	But we may be missing one of the biggest benefits those devices offer.
0:53.4	As technology advances, these watches
0:56.3	and other things have a lot of data on them, and people may just be trying to buy a watch
1:01.6	and not recognizing that there's more to it. This is the Fox News Rundown, evening edition.
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1:38.8	Shopify.com slash setup. Wearable technology is a top trend in fitness and a great way to boost your health goals.
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