EVEMAS (9) How to Set Boundaries & What You Lose When You Don't Set Them (Start Standing Up For Yourself)

For You From Eve

Education, Society & Culture, Self-improvement, Health & Fitness, Mental Health, Personal Journals

4.6 • 662 Ratings

🗓️ 9 December 2024

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome to EVEMAS DAY 9; If you are new here, EVEMAS is a series I began where I upload an episode everyday from December 1st until December 25th. Through this series, we will cover all topics involving becoming the best version of yourself possible in a very realistic and relatable way.

In today's episode, we talk all about setting boundaries for yourself. Whether it is in a friendship, relationship, or just setting boundaries to yourself; it is so important to have your actions and choices match your morals and values.

Thank you for all your constant love and support on my show - I truly appreciate each and every one of you!

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Transcript

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0:00.0	Hello, everybody and welcome to another episode for you from Eve.
0:11.5	We are back with another Eve miss episode.
0:13.4	Welcome or welcome back.
0:14.8	In case you're new here, my name is Olivia Eve.
0:16.4	I normally upload episodes every single Friday and we talk topics all about self growth,
0:21.5	self-improvement, self-love.
0:23.2	But I decided to do this crazy series, yes, crazy, because we are uploading an episode
0:27.7	every single day from December 1st until the 25th.
0:30.6	I've been having so much fun doing this journey with you guys the past week.
0:33.6	And I love how much of you are interacting with it and loving it.
0:37.3	I appreciate every single ounce of support and love I much of you are interacting with it and loving it. I appreciate every single
0:38.7	ounce of support and love I get from you guys. Just as a reminder in the beginning of my show,
0:43.2	I always like to say, make sure you give me good ratings and good reviews, listen to my
0:47.0	sponsors all the way through. It helps so much more than you guys may think when you guys
0:51.0	show support for my show in that way. I love doing my show for free.
0:54.7	I would never charge to have you guys hear me talk like this. So I want to keep doing it the way
0:59.4	I'm doing it. So make sure that you show support in those ways because the more it does for the show,
1:03.6	the more it does for me, which means the more I can do for you guys. I am very excited for today's
1:09.1	topic because I have gained inspiration and insight for this topic
1:13.2	from all over the place. I've been really having to gear into my deep inspirational, motivational
1:20.3	mindset with these topics because obviously we are uploading every single day. So I need to
1:25.5	make sure that I'm coming up with topics for every single day for the month of December. And it hasn't been too difficult to do. I feel like for most of the, you know, most times I'm pretty good at coming up with topics. However, sometimes it could be a little difficult, especially if you are thinking of topics for every single day of the month. So I've been struggling a little bit, but I'm very excited for this topic. I'm always jotting things down in my notes and all that good stuff before we get into the topic of boundaries and all that and standing up for yourself and defending yourself and putting yourself first and how, you know, putting yourself first does not mean you're selfish. We're going to cover all these great topics. I pulled a lot of great quotes, a lot of great advice, all that good stuff. Before we get into that, I just like to do sometimes a little bit of a recap in the beginning of each episode, obviously because I'm talking to you guys every single day. There's not many updates, but there's one thing I want to talk about because I like to kind of get raw and real with you guys. So if I have a
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