So quick second I want to talk about what I'll be receiving this week from Factor.

Factor is my meal prep service. So on the menu for this week is the Smoky Guda

Chicken, the Honey mustard chicken, which I've had before before then I have the chicken alfredo pasta and in the sun-dried

tomato chicken

among some other meals

and then I also do the breakfast

the pancake and sausage and a lemon butter

pancakes and blueberry compote, so I do that for breakfast and I've been really

happy with Factor for this whole summer. I've been feeling really good and I want to make my recommendation for you to do it as well

head to factor meals dot com slash bro history 50 and use code bro History 50 to get 50% off your first box plus

20% off your next month that's code Bro History 50 at factor meals

dot com slash Bro History 50 to get 50% off your first box plus 20% off your next month

while your subscription is active. Go to Factor. The meals are Dietition approved,

they are chef repaired, and they're all delicious.

Now back to the show.

It feels really good to be productive,

but a lot of the time it's easier said than done

especially when you need to make time to learn about productivity so you can

actually you know be productive but you can start your morning off right and be

ready to get stuff done in just a few minutes with the Inc productivity tip of the day podcast.

New episodes drop every weekday, so listen and subscribe to Inc productivity tip of the day wherever you get your podcasts. That's Inc. Productivity Tip of the Day wherever you get your podcasts.

That's Inc. Productivity Tip of the Day, wherever you get your podcasts.

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