So we've signed up with Sky Bet this summer. The domestic season might be on whole, but there's still plenty of football to follow now that the euros is here.

And as a Tottenham supporter, we back our team no matter what, it's just how it's done.

We only wear the lily white shirt and we back our own players yeah we might respect some other players and

think they're decent but none of that really matters it's us versus them right yet international tournaments bring

unique challenges like not cheering on spurs players we've loved all season because they're

playing for another nation or cheering on players who are usually are rivals because

they play for England like when Saka lined up to take his penalty against

Italy last time in the final you want him to score even though he was a goona.

The turmoil is real, the emotions complex, and our partners at Sky Bet get it. It's a roller coaster.

That's why they're given away a completely free bet on every England game

throughout the tournament this summer. Builder bets only. Three bets non-withdrawable.

Free bet value is between £1 and £20 free3 but expiry varies. Allegibility restrictions, further

TNCs apply. Sky Bet for the fans, 8 and plus, be Gamble Aware.org and please gamble responsibly.

When you're a dad and you have a family depend on you,

it's important to put plans in place if you were to pass away.

It's not nice to talk about, but having those conversations

can make a huge difference if the worst happens.

Being the father to two children and with a mortgage to pay,

I do often think about how my family would cope if the worst happens to me.

Quite frankly, I'm not sure how they would manage.

It's not like my missus could start hosting the fighting clock, is it?

Although she probably would do a better job than me, to be fair, some might argue.

...