It's that time of year again.

It is the Six Nations, it's back.

And it can only mean one thing.

The Rugby Union Weekly becomes the Rugby Union Daily Podcast.

And we're going to have to do it well because it's going to be a Six Nations anticipated,

like none before.

Some of the big names on the pod, the usual crowd, Danny Care, Chris Ashton,

but Sam Walbert in his back and many more big names.

Yeah, John Barkley, Matt Dawson, Sarah Orcher, they're all going to be there.

But whilst expectations are higher, Jonesy, we're just going to keep it one.

Potter time.

That's the message from the head coaches and those head coaches will be on the pod

as well, some of the best players from across the Six Nations and will be daily

podding from Monday the 30th of Jan, that is week one of the Six Nations.

Yeah, get in your ears and listen to all of that subscribe on BBC Sounds.

Well said, here you go. Now back to your podcast.

BBC Sounds, Music, Radio, Podcasts.

Five Live Boxing.

So that's big fight week in Manchester. The boxes are now on best behaviour.

It's way in day. It's always a special day.

It's always a day of relief if you're struggling to make the wait.

It's open to the public so it'll be noisy and there mostly be Liam Smith fans.

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