Ethan Kross

Armchair Expert with Dax Shepard

Armchair Umbrella

Tv & Film, Music, Comedy

4.6 • 68.3K Ratings

🗓️ 18 March 2021

⏱️ 93 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Ethan Kross (Chatter) is an experimental psychologist, neuroscientist and writer, who specializes in emotion regulation. Ethan joins the Armchair Expert to discuss the usefulness of your inner voice and how to harness it. Ethan explains how important context is when triggering emotions, how negative emotions are just as vital as positive ones, and the ways language can shape our emotional experiences. Ethan discusses how having the ability to feel the way we want all the time could be problematic and tips on how to be in the past and the future without being sucked in the chatter. In the fact check, Dax & Monica discuss the Royals. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome, welcome, welcome to Harm Chair Expert, experts on expert. I'm Nurse Dan Shepard and I'm joined by Dr.
0:07.0	Monica Padman.
0:08.0	This Dr. Monica Padman?
0:11.0	The man? The pad, the Pad man. I don't even feel comfortable saying this doctor about myself. It didn't even sound right, didn't feel right. I hated it. You got to have your own. I'm this doctor, so maybe you, could you be that doctor?
0:24.0	No, Dr. D is that doctor.
0:26.0	That's true. That's true. What do you want to be? A doctor?
0:29.0	Could I be...
0:30.0	This doctor, that doctor, that doctor.
0:33.0	They doctor, us doctor.
0:35.0	Okay, I need to mull it over.
0:38.0	Okay.
0:40.0	Oh, doctor's doctor.
0:41.0	Yeah, I kind of like that. Joined by Monica Mouse, this Doctor's Doctor.
0:45.0	Wow, that works on a lot of levels.
0:48.0	Oh, Ethan Cross is our guest today and Ethan is an experimental psychologist, a neuroscientist, and a writer who specializes in emotion regulation.
1:01.3	Do you know why this is a ding, ding, ding I'm pretty sure he's a doctor?
1:04.0	Oh he must be let's say Dr. Ethan Cross. The worst well but no it doesn't but let's say
1:10.8	worst case scenario we call someone a doctor that's not they'll
1:13.3	never sue over that or be offended that's true but we're about the facts but okay I was
1:18.7	in a whole rabbit hole in my head laying in bed two nights ago with this doctor thing.
1:23.8	I decided I don't like that you have to call doctors doctor.
1:28.8	Like when you're just talking to them, like Mike, like that you got to say doctor so because I can I make my case I
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Armchair Umbrella, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Armchair Umbrella and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.