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The Energy Blueprint Podcast

Estrogen dominance? Progesterone deficiency? Low T?: Hormone experts answer your biggest questions

The Energy Blueprint Podcast

Ari Whitten

Chronicfatigue, Energy, Hypothyroidism, Fatigue, Health & Fitness, Alternative Health, Chronicfatiguesyndrome, Adrenalfatigue, Howtoincreaseenergy, Adrenals, Hashimotos

4.7751 Ratings

🗓️ 12 October 2024

⏱️ 81 minutes

🧾️ Download transcript

Summary

In this episode of The Energy Blueprint, we’re looking back on conversations with three hormone experts: Dr. Shawn Tassone, Dr. Stephanie Gray, and nutritionist Magdalena Wszelaki, the author of the bestselling cookbook Cooking for Hormone Balance.

Whether you’re male or female, this podcast will answer your most pressing hormone questions—we cover everything, including some really fascinating connections between hormones and organs you don’t expect, like the gallbladder.

 

Transcript

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0:00.0

Hey, this is Ari. Welcome to the Energy Blueprint Podcast. In this episode, you're going to hear from three experts all about women's hormonal health.

0:17.4

This is a mashup of three guests that I've had on the podcast in the past, Dr.

0:22.3

Sean Tassoni, Dr. Stephanie Gray, and Magdalena Shillacchi. So a little bit about them. Dr.

0:29.6

Sean Tassoni is board certified in obstetrics and gynecology and by the American Board

0:35.5

of Integrative Medicine. He holds an MD and a PhD

0:38.9

in mind-body medicine. And in his 20 years of practice, he's seen over 40,000 women. He's also

0:46.0

the author of the wonderful book, which I highly recommend, the hormone balance Bible. Dr. Stephanie

0:51.9

Gray is a doctor of nursing practice and completed her doctorate focusing

0:55.9

on estrogen metabolism from the University of Iowa in 2011. She also has a master's degree

1:01.8

in metabolic nutritional medicine and her practice focuses on women's hormonal health and anti-aging.

1:10.0

Magdalena Shalaki is the author of the best-selling book,

1:13.6

Cooking for Hormone Balance, which I think is one of the best resources

1:17.6

ever created on the subject of using nutrition and herbs

1:21.6

to support women's hormonal health.

1:23.6

She's also the founder of hormones balance, a nutrition practice dedicated

1:28.3

to helping women rebalance their hormones naturally using nutrition and herbs.

1:34.3

So, enjoy this podcast with these three wonderful guests.

1:38.3

In this first clip, you're going to hear from Dr. Sean Tassone on some surprising findings

1:43.3

that he's found in his practice, seeing

1:46.6

thousands of women, as well as from an online quiz that he's developed that has now been

1:52.1

taken by over 20,000 women that helps to identify specific hormone balances.

1:58.3

And while the focus of most people's discussion of women's hormonal health

...

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