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The Kevin Miller Podcast

Essentialism: How To Discover & Get Rid Of The Fluff In Your Life w/ Greg McKeown

The Kevin Miller Podcast

Kevin Miller

Nutrition, Relationships, Mental Health, Education, Social Sciences, Science, Society & Culture, Self-improvement, Health & Fitness, Religion & Spirituality, Spirituality, Medicine, Life Sciences, How To

4.51.4K Ratings

🗓️ 6 December 2024

⏱️ 75 minutes

🧾️ Download transcript

Summary

Every Monday I bring you an author with a new book. But in my personal studies, I’m just as equally reading and rereading books from years past. Classics, in my opinion. In 2010, Greg McKeown published his book, Essentialism: The Disciplined Pursuit of Less, and it quickly became a classic. He became an instant guru on looking at our lives and our work and asking, “What is really essential?” I sat down with Greg and Tom Ziglar a few years back to understand essentialism better. You will hear, it is not about minimalism. It’s more about making the right and best decisions. Putting decisions to extreme tests. Being in control. Greg says that in an emergency, “Everyone is an essentialist.” We get on task, on target, divest ourselves of non-necessities, and do what is most efficient, effective and successful. So can you really live every moment like that? Let’s see. Sign up for a $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial Get 20% off your first probiotic membership order at pendulumlife.com/drivesyou Go to cozyearth.com/driven and use code DRIVEN for an exclusive 40% discount Use my promo code WHATDRIVESYOU for 10% off on any CleanMyMac's subscription plans Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Welcome to What Drives You. I'm Kevin Miller in this episode, Essentialism, How to Discover

0:07.1

and Get Rid of the Fluff in your life. So every Monday, I bring you an author with a new book.

0:16.1

But in my personal studies, I'm just as equally reading and rereading books from the past,

0:20.8

and that's what

0:21.7

I am often bringing to you on Friday's episodes. The classics, often, in my opinion. So in 2010,

0:29.8

Greg McEwen published a book called Essentialism, The Disciplined Pursuit of Less. It quickly, literally became a classic and he's become the

0:41.7

guru. He did it really fast on essentialism. It's a brilliant book, brilliant topic and

0:48.0

brilliant covering of it. And it got us all asking, what is essentialism? I wanted to know,

0:53.8

so I sat down with Greg and Tom Ziegler.

0:57.5

A few years back to understand essentialism better.

1:01.1

So you're going to hear it's not necessarily about minimalism.

1:04.7

It's more about making the right and best decisions, putting decisions to extreme tests, in essence, which Greg even says,

1:13.8

think about an emergency. In an emergency, everyone is an essentialist. We get on task, we get on

1:19.3

target, we divest ourselves of non-necessities, and we do what is most efficient, effective,

1:24.9

and successful. So you can really live in the moment like that.

1:31.4

That was kind of my question.

1:32.9

Can you?

1:33.5

Well, let's see.

1:35.3

Hey, when I'm not having these conversations about human potential, I'm working directly

1:39.1

with humans on their human potential.

1:41.5

You can connect with me at Kevin Miller.co about that.

1:45.5

Here are a few sponsors that make the show possible. Then drive with Greg McEwen,

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