Escaping the Bondage of Self-Indulgence
Keep the Heart
Francie Taylor
4.9 • 632 Ratings
🗓️ 14 September 2021
⏱️ 13 minutes
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Summary
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| 0:00.0 | You know this drill. On Monday, you're going to start a detox. You've got all the supplies, |
| 0:06.1 | and your debit or credit card just took a $100 hit minimum. You rationalize it. You won't need |
| 0:12.4 | that grocery money because you're not going to be eating much, but that pep talk won't put money |
| 0:17.6 | back in the bank. But this time, you're serious. And then Monday comes. You line up the |
| 0:24.7 | supplies, you guzzle something gross, you grab your gigantic water bottle and head into the day. |
| 0:31.7 | Why are you already feeling like quitting when you just started? Because this is hard work, |
| 0:37.4 | you tell yourself. you talk yourself into |
| 0:40.0 | making it into bedtime and you're excited when you wake up the next morning to a gift on the |
| 0:45.3 | scale of a lighter body weight who cares if it's water weight it's gone and that's what counts right |
| 0:52.5 | hmm well motivation kicks into high gear and before you know it |
| 0:57.4 | you're refusing food left and right feeling like a pro and you're so proud of yourself and you're |
| 1:04.2 | trying really hard not to judge all the wild eaters around you before you know it you've finished a whole week of your deprivation program. |
| 1:14.2 | The problem is it's not sustainable. And then someone brings something irresistible into your airspace. |
| 1:21.8 | Oh, no! You waver, and then you wobble, and then you're just going to have just one bite. |
| 1:29.7 | A few days and a lot of bites later, you're right back where you started and maybe even worse, |
| 1:35.0 | and to top it off, you feel lousy. What happened? |
| 1:39.7 | You had a fight with self-indulgence, and self-indulgence won. |
| 1:47.3 | Self-indulgence is about more than food or restrictive dieting it's actually the opposite of disciplined living thank you for joining |
| 2:00.2 | keep the heart for today's podcast with Francie Taylor. |
| 2:03.8 | Francie is an author, teacher, and conference speaker. |
| 2:07.3 | Sharing lessons from the Word of God is her passion. |
| 2:10.6 | Now, back to today's important study. |
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