So S.O.S. stands for survival overdrive syndrome and it was just sort of an accidental term.

It's not a real medical term, but as I had so many women in my practice sitting across for me or

women emailing me and writing to me on Facebook I kept

hearing this theme and it was actually a theme of repeated words Dr. Rom

Dr. Aviva I feel like I'm chronically stuck in survival mode. I feel like I'm always in the

on position. I feel like I'm always just trying to keep up, you know, I'm like just trying to stay afloat and it was this sense of really truly like life survival being on the

line not in terms of necessarily having enough food but feeling that the

stress response in them was so over- activated and they couldn't keep up.

So here's my question. Are you stuck in an endless cycle of stress or burnout or maybe constantly chasing new goals,

but actually never feeling like you're coming close to them or feeling fulfilled,

or maybe you struggle with focus or restlessness or emotional intensity perhaps signs of

neurod divergence.

In this powerful spotlight episode, we've got three incredible guests who provide candid insights into breaking free from the stress

success cycle, managing overwhelm and survival mode, and embracing the unique wiring of ADHD. So my guest today are pioneering a revolution

really in how we approach well-being amidst the incessant demands of a fast-paced

world. First Dr. Romi Mushok, an award-winning neurologist,

integrated medicine expert and mindfulness teacher

shares her deeply personal journey out of this stress success cycle

and into a sustainable model for peak performance and her

innovative eight week protocol provides a true roadmap for rewiring your busy

brain taming anxiety and restoring restorative sleep. And then we'll explore what

Dr. Aviva Ram calls survival overdrive syndrome. That chronic state of stress

...