Mental toughness, mental clarity, and mental health all have one thing in common: The journey begins in your mind.

On this episode of Positive University, Jon is joined by award-winning author, speaker and life-architect, Erwin McManus to discuss the mental frameworks of success from Erwin's new book, Mind Shift: It Doesn't Take a Genius to Think Like One.

Throughout his thirty years of work as a mindset expert and leadership coach, Erwin has come to realize that too many of us have “near-life” experiences. We almost pursue our dreams. We almost make the decision that changes everything. We are always one choice away. If we want to live without regret, we need to make a mind shift—trading beliefs that limit our potential for ones that help us move toward optimal performance and pursue the success of being fully alive.

Sharing experiences from entrepreneurs, artists, professional athletes, and his own career, McManus shows us how to transform our thinking—and, in turn, transform our lives.

About Erwin McManus:

Erwin Raphael McManus is a mind, life, and cultural architect and an award-winning author and artist. His books have sold over one million copies and have been translated into more than a dozen languages. As a world-renowned communicator, McManus has spent the last thirty years advising and coaching CEOs, professional athletes, celebrities, billion-dollar companies, universities, and world leaders, and is passionate about helping people destroy their internal limitations and unlock their personal genius.

Connect with Erwin at www.erwinmcmanus.com