Erin Treloar: Diets don’t work

Off The Vine with Kaitlyn Bristowe

PodcastOne

Society & Culture, Tv & Film, Comedy, Talk Radio

4.4 • 21.3K Ratings

🗓️ 12 April 2021

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

Erin Treloar of Raw Beauty Talks joins Kaitlyn to discuss the intense food and weight battles that many people are facing due to the isolation and stress from the global pandemic, as well as the looming post-pandemic anxiety many are starting to feel about getting “back to normal” in society. Years after overcoming her own struggles with diets which resulted in developing an eating disorder that had her hospitalized, Erin is a wife, mama, health coach and founder of a platform that promotes the sharing of real, raw images of women of all ages, shapes and sizes and advocates for no photoshop in magazines. Kaitlyn and Erin talk about intuitive eating, how diets don’t work, how your period still sneaks up on you every.single.month even though you’ve had it for years (whyyy?!) and how nourishment, movement and mindset are ways to develop a healthy relationship with food. Kaitlyn asks for tools of support to share with listeners and signs herself up to start the 12-week NO DIET Raw Beauty Reset with Erin… a food & body wellness program she hopes all of her Vinos will do along with her! You can find Erin on IG at @rawbeautytalks SIGN-UP FOR THE RAW BEAUTY RESET X KB ? www.rawbeauty.co/rawcoaching/the-reset APARTMENTS.COM - Go to apartments.com. The most popular place to find a place. GEICO - Go to geico.com and in 15 minutes you could be saving 15% or more on car insurance. BEST FIENDS - Download Best Fiends free on the Apple App store or Google Play. GREEN CHEF - Go to greenchef.com/90VINE and use code 90VINE to get $90 off including free shipping. PELOTON - Get started on your Peloton journey. Go to onepeloton.com to learn more. SONGFINCH - Get $20 off all personalized songs at songfinch.com with code VINE.

Transcript

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0:00.0	Thank you for listening to this podcast one production now available on Apple Podcasts podcast one Spotify and anywhere else you get your podcast
0:15.9	Podcast one presents off divine with Caitlin Bristol
0:19.4	Caitlin is creating a space for girls and
0:22.6	Can feel empowered to be themselves get ready for lots of laughs
0:26.9	Taboo topics on soldier device and wine
0:33.3	Get ready to shake things up here is Caitlin
0:38.7	All right, welcome to off the vine. I'm your host Caitlin Bristol
0:41.8	I am so excited for you guys to hear from today's guest. You know her. You love her. She stands for so much
0:48.4	positivity specifically body positivity and
0:51.2	Breaking the mold on what magazines are sharing and what women and young girls are made to believe is typical
0:57.3	But it's not today. I'm joined by my good friend Aaron Trilor of raw beauty talks
1:02.2	Which began in 2014 as an interview series featuring women without makeup
1:07.8	Photo editing or filters with a goal of starting a global conversation about beauty confidence and self-love and today
1:14.0	You can find Aaron on the Graham offering tools to support self-love through health coaching on the raw beauty
1:20.1	Talks podcast and her online store packed a full of all the Aaron tried tested and approved wellness goods as we begin to
1:28.0	Emerge from nearly a year of COVID isolation and some of us gradually re-enter the world
1:33.3	I thought it was time to have her back on the pod give us some major guidance on how to handle this uncharted territory
1:39.4	I know a lot of us are feeling super anxious
1:41.6	So excited to share today's pod with you. Please enjoy my conversation with Aaron Trilor. I miss you
1:52.2	I miss you too. This has been just the most insane year on so many levels
1:58.2	And I feel like I'm obviously being
2:00.9	Watching you on this crazy adventure that you've been on with dancing with the stars and we've like thrown in
	...

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