4.4 • 21.3K Ratings
🗓️ 31 May 2021
⏱️ 52 minutes
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0:00.0 | Thank you for listening to this podcast one production now available on Apple Podcasts podcast one Spotify and anywhere else you get your podcasts |
0:08.5 | Hey everybody you're listening to Caitlin Bristol's podcast off the vine take it away, Bri wine lots of wine |
0:19.1 | Hey, Rom and Pino ready for the show |
0:22.1 | Welcome so come on in because oh see the back to begin hey |
0:26.2 | Welcome to off the vine I'm your host Caitlin Bristol today my guest is someone who I wasn't always friends with it's true |
0:34.5 | Due to a toxic relationship that let us astray we had inaccurate assumptions of each other |
0:39.7 | But today we talk about how we've made amends I feel really happy about it living with those types of grudges is not healthy |
0:47.3 | Especially when it is false. So my guest is country music's most sought after personal trainer Aaron Obrea |
0:53.5 | She is so high energy and positive that I just kick myself for believing what someone else told me about her |
0:59.4 | We clear the air we talk about her success as a celebrity personal trainer her time serving in the US Marine Corps and |
1:06.6 | Making history when she was appointed to lead the first female platoon in a war zone her new fitness app |
1:13.6 | How you can fit fitness into a busy schedule her hilarious confession that makes my heart just melt every time and especially |
1:21.1 | Oh you mom is out there who you know whose time is already stretched as is we talk about her books and a fitness offering that |
1:28.1 | She's doing in Turks and K-Cos I want to go |
1:30.5 | I hope this episode reminds you to take someone else's opinion with a grain of salt and to make amends wherever you can because life is too short to live with that crap |
1:39.1 | Way and over you so enjoy |
1:47.7 | Hi |
1:48.9 | What's up? How are you? I am so good. How are you? |
1:52.8 | Awesome. Welcome back. Oh my gosh every time I go somewhere like it seems to be for way too long a period of time |
1:59.3 | And then I come home and I'm like why do I leave? I love at home so much |
2:03.2 | Well because you have a thing called a job. Oh yeah |
2:06.4 | There's that all right right right right wait. Did you see my post other day? Oh? |
... |
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