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Finding Mastery with Dr. Michael Gervais

Erik Vendt, 3x USA Swimming Olympian

Finding Mastery with Dr. Michael Gervais

Dr. Michael Gervais

Mindset, Finding Mastery, Business, Sport Psychology, Education, Health & Fitness, Michael Gervais, Psychology, Mental Health, Mindfulness, Self-improvement, Self Help

4.61.8K Ratings

🗓️ 15 August 2018

⏱️ 74 minutes

🧾️ Download transcript

Summary

This week's conversation is with Erik Vendt - a 3x USA swimming Olympian.

He won a silver medal at the 2000 Summer Olympics and the 2004 Summer Olympics in the 400-meter individual medley. At the 2008 Summer Olympics, Vendt won a gold medal as a member of the U.S. 4×200-meter freestyle relay team.

This is a fantastic conversation that shines light on some of the core themes that have emerged from Finding Mastery.

Erik grew up loving swimming - so much so that he pushed all his chips in - and was determined to become an Olympian.

And while he did in fact achieve his "goal" there was a cost to it.

When swimming was over he felt void of passion and purpose - something all too familiar for many athletes when they reach the end of their playing days.

For anyone who's gone through difficult transitions in life - I'm sure you'll be able to relate and for those currently facing a transition in your life - this is definitely a conversation worth your time.

Erik's quest to find a new passion and purpose in life ultimately led him to WHOOP.

In his role as Director of Performance, Erik works predominantly with the special forces community, specifically within a program called PTOF (preservation of force and family) focused on building a more resilient and ready war fighter.

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Transcript

Click on a timestamp to play from that location

0:00.0

I had an undying desire to reach the Olympics.

0:03.7

It was, for me that was what it came down to is that I wanted to be an

0:07.8

olympian and I wanted to win a gold medal.

0:10.3

And I was willing to do whatever it took to get there. like I said even from when I was a young kid I found a lot of strength in pushing myself past the limits

0:19.8

so I think both of those combined gave me the ability to kind. I'm Michael Jervay.

0:40.0

I'm still Michael Jervay. That hasn't changed. And by trade and training, I'm still my culture way that hasn't changed and by trade and training I'm a sport and

0:46.0

performance psychologist but the whole idea behind these conversations behind this

0:49.9

podcast is to learn from people who are on the path of mastery, to extend the learning for all of us

0:54.9

about how the most extraordinary thinkers and doers, how they organize their life, how they

0:58.9

think, how they condition their mind, to better understand what they're searching for, how they make sense of things in life. in their

1:05.0

mind to better understand what they're searching for, how they make sense of things in life, and really that falls into three buckets, which is

1:08.0

what is their psychological framework,

1:10.0

what are they driven by, what are their motivation modalities there? And then what are the mental skills that they use to build and refine their craft?

1:18.0

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1:21.0

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1:37.0

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1:41.1

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1:51.4

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1:58.0

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2:07.0

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2:11.0

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