Eric Zimmer

And Then It Hit Me with Cory Allen

Cory Allen

Education, Self-improvement, Mental Health, Entrepreneurship, Health & Fitness, Business

4.9 • 1.2K Ratings

🗓️ 20 September 2021

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

Eric Zimmer is host of The One You Feed. In this episode, we talk about integrating powerful insights, seeing below the layers of Self in meditation, and his new Spiritual Habits program.

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Transcript

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0:00.0	Hey friends, what's going on? Welcome to the Asteroxel. I am Cori Allen. You are you and I'm just
0:07.6	going to glad to be here talking with you today. Hope that you're doing well, that you're feeling
0:11.2	right and that all is, you know, going good in your life right now. I have got a really, really great
0:18.2	podcast for today. My guest is Eric Zimmer. Eric is the host of the very popular and wonderful
0:26.2	podcast called The One You Feed. He's also a behavioral coach and many other things. I mean,
0:31.2	just one of which is just a cool guy. Every time that I've had the chance to speak with Eric,
0:37.2	he's just such a, you know, him and I were talking about this kind of after we recorded this podcast
0:42.3	as we're both sort of just in the same space on the path, I think, and bring a lot of similar
0:48.3	perspective to it as far as different levels of pragmatism and functionality, but also
0:55.6	curiosity and so forth. And we get into a lot of really good stuff on this and about meditation,
1:00.8	about the kind of the path in general, and also his great new spiritual habits program,
1:06.5	which I'll drop a link up to that in the show notes. If you'd like to go check it out, I know you're
1:12.0	going to really dig what we get into in this one. If there's something interfering with your
1:17.7	happiness, perhaps anxiety, depression, whatever it may be, better help can help you by assessing
1:24.0	your needs and matching you with your own licensed professional therapist. You can start
1:29.0	communicating with them in under 48 hours. It's not a crisis line, it's not self-help,
1:34.4	it is professional counseling done securely online. They have a broad range of experts,
1:40.4	so you can find just the right person for you, plus you can schedule weekly video or phone sessions
1:47.0	so that you can have your session in the privacy of your own home without having to hang out
1:51.8	in the very uncomfortable waiting room. You can check out their website at betterhelp.com
1:56.4	slash reviews to read some of the wonderful things that better help users are saying.
2:01.5	And if you go to betterhelp.com slash astral, let's better help HELP, you can join over one
	...

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