Hey everyone, welcome to that triathlon life podcast. I'm Erica Lockstrom.

I'm Paula Finley. I'm Nick Goldstone.

And I'm slightly tired, a little bit brain dead. I woke up at 5 a.m. this morning.

I drove all the way home from Orcas Island, where I did a swim run. But we're not going to knock this one out of the park. It's going to be awesome.

Paula and I are both professional athletes. If you're new to the podcast, and Nick is a professional musician, amateur triathlet, sound master behind this podcast. Most importantly, we're all really good friends. We like talking about trathlon. Let's just say we like sharing our multi-sport, otherwise training, life.

Experience.

We actually had to shut down the conversation.

We were having prior to this podcast in true fashion of let's save this for the podcast. So here we go.

It's been a fun weekend.

Yeah, Eric, you say you're tired as if you didn't just do this crazy thing on Sunday

that you had never done before. Yeah, I did a thing that I can, I think the best single word

to describe is wild for a couple different reasons. Yeah, I did a, I did a swim run,

O-T-I-L-L-O, which is spelled O-T-I-L-O, literally means island to island in Swedish.

We'll get into a little bit of a, I don't know if I'll even call it a race recap or like

sharing of my experience.

But yeah, that was yesterday like 36 hours ago.

And we'll get into that.

And Nick, Nick, you also raced.

I did. Yeah. Traditional swim bike swim bike run correct I'm not going to give a race recap

or a race experience because we exhausted that last week

but there was a funny thing that happened

and I will be sharing that experience

...