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It's a nutritious smoothie of creamy, fresh yogurt, vanilla protein powder, and a mushy banana.

For your mind.

Drink it all down.

It's nummy.

I wub,

vanilla.

Here comes Eric Metaxus.

Hey there, folks.

I was going to say, welcome back.

You should be saying welcome back to me because I have been away.

Where have I been?

Oh, I will tell you, Chris, Heim's, Keith Jinta, you know where I have been.

And we're going to talk about where I have been, where you have been, where the country has been, where the country is now, where the country's going.

A lot of stuff to catch up on.

So let me say we will, I believe in hour two, I will interview our friend Amanda Grace, who has a brand new bookout.

So that's an hour two.

That's going to get wiggie.

If you're some kind of like a Spurgeon-loving, I don't know,

reformed person, buckle your seatbelts.

Buckle your seatbelts.

...