Eric Feigl: Adapt & Evolve-The Professional Transitions Series S13E4
Beast over Burden powered by Barbell Logic
Barbell Logic
4.7 • 1.2K Ratings
🗓️ 7 April 2021
⏱️ 49 minutes
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Summary
Eric Feigl jumps on the podcast with CJ Gotcher to discuss his evolution as a coach. Unlike many of the other coaches, Eric has been a long-time coach and personal trainer and even has his own podcast, the Fitness Candor podcast. His story is more one of adapting and evolving and improving his own coaching practice and business. Learn more here: https://ericfeigl.com
Eric loves the IMPACT coaching makes on someone's everyday life. Ultimately every job HELPS people somehow, even accounting. Coaching however can really alter the quality of someone's life and how each moment feels, reducing pain, and increasing abilities. He was attracted to coaching because of this.
One of the things CJ & Eric discuss is how in learning deeply about something you ultimately have to believe in that thing. For Eric, is what Arthur Jones intensity training. For CJ, it was CrossFit. Though neither believes deeply in these, they've learned the benefits and downsides despite beginning as devotees of these respective training methods.
While Eric pursued a degree, he feels that most of what he learned does not help him be a better coach. You ultimately have to pursue those things that give you the tools to improve your coaching, and the Barbell Academy definitely provides many of those tools.
When Eric found simple, hard, effective barbell training, he already had to have clients. This occurred during the lockdown, so when clients returned he had changed his training philosophy quite a bit. He introduced barbells. Some people were all in, some needed a more compromised solution, but ultimately using barbells was better than what they had been doing. Some clients needed to leave and go elsewhere, but Eric believed more in his new approach and it did not hurt his business.
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| 0:00.0 | The Transition Series is brought to you by our good friends at A7. |
| 0:05.0 | You care about your training and take it seriously, so take your clothing and cleansing |
| 0:09.8 | seriously too. |
| 0:10.8 | I've talked about how I use and love A7's patent-pending bar grip shirt that holds the bar |
| 0:16.5 | in place as you squat and glues your shoulders to the bench while you bench. |
| 0:20.9 | But A7's gear can improve your training no matter what your goals. |
| 0:25.7 | They have USAPL and IPF-approved competition gear for your power lifters out there. |
| 0:30.4 | They also carry training clothes for everyday workouts including compression pants and shorts, |
| 0:35.4 | squat shorts, elbow sleeves and shaker bottles, and this is key. |
| 0:40.2 | When you're done working out, don't wash those shirts with junky, chemical-filled, detergent |
| 0:45.8 | based soaps like you use them in your washing machine. |
| 0:48.5 | Use A7's natural soaps made with fats, oils and lye. |
| 0:52.8 | Just like your band pants used, it will actually prolong the life of all of your clothing, |
| 0:58.4 | not just your A7 bar grip shirts. |
| 1:00.9 | A7 puts their heart behind their work and I'm grateful to have them as a sponsor for |
| 1:04.7 | the series. |
| 1:05.7 | Go to A7.co. |
| 1:06.7 | That's A, the number 7.co to upgrade your wardrobe. |
| 1:11.7 | A7, demand greatness. |
| 1:22.8 | Welcome to the Professional Transition Series. |
| 1:25.2 | I'm C.J. Goather and in these episodes, I'll be interviewing guests at different stages |
| 1:29.5 | along the coach's journey who have found their own path to bring strength and health to |
... |
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