Eric Edmeades On The Essential Keys To Postdiabetic Transformation EP 433

Passion Struck with John R. Miles

John R. Miles

Mental Health, Alternative Health, Education, Self-improvement, Health & Fitness

4.7 • 779 Ratings

🗓️ 27 March 2024

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

https://passionstruck.com/passion-struck-book/ - Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! Picked by the Next Big Idea Club as a must-read for 2024.I had the honor of discussing groundbreaking insights on type 2 diabetes with Eric Edmeades on the latest episode of Passion Struck. We delved into the revolutionary concept of reversing diabetes and the impact of sugar addiction on our health. Eric is the co-author of the compelling book “Postdiabetic: An Easy-to-Follow 9-Week Guide to Reversing Prediabetes and Type 2 Diabetes.”Full show notes and resources can be found here: https://passionstruck.com/eric-edmeades-keys-postdiabetic-transformation/In this episode, you will learn:The evolutionary underpinnings of sugar cravings and their relevance in modern dietary patterns.The detrimental effects of chronic fluctuations in blood sugar levels and strategies for maintaining stability.The significance of recognizing and understanding the internal dialogue between “food angel” and “food devil” in making better eating decisions.Eric’s transformative nine-week plan for reversing diabetes and achieving long-term health goals.All things Eric Edmeades: https://ericedmeades.com/SponsorsBrought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place.Brought to you by Nom Nom: Go Right Now for 50% off your no-risk two week trial at https://trynom.com/passionstruck.Brought to you by Cozy Earth. Cozy Earth provided an exclusive offer for my listeners. 35% off site-wide when you use the code “PASSIONSTRUCK” at https://cozyearth.com/This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/PASSIONSTRUCK, and get on your way to being your best self.This episode is brought to you By Constant Contact: Helping the Small Stand Tall. Just go to Constant Contact dot com right now. So get going, and start GROWING your business today with a free trial at Constant Contact dot com.--► For information about advertisers and promo codes, go to:https://passionstruck.com/deals/Catch More of Passion Struck

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Transcript

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0:00.0	Coming up next on Passion Struck.
0:02.2	Everybody has a genetic predisposition for type 2 diabetes.
0:05.7	The reason everybody has this is that everybody evolved the ability
0:10.1	to manage sugar differently in the autumn in order to prepare them for the winter.
0:14.0	Everybody, all humans develop this. Now some of us have it stronger than others of course
0:18.8	but every single one of us behaves the same way if we eat too much sugar too consistently for too long a time.
0:25.2	We slower metabolisms down, we increase our cravings for sugar, we start storing excessive amounts
0:30.2	of sugar, our cells start refusing to accept the sugar in, insulin sensitivity
0:34.7	problems, and we start storing fat. Pretty much everybody goes through that cycle. The question is,
0:39.2	how far can you push it? Some people can't push it that far and they instantly get there and in a sense they're the lucky ones.
0:44.8	They immediately start seeing the problems.
0:46.7	Other people it takes a little longer but they still get there.
0:49.3	So I would say this, humans have a predisposition toward developing diabetes on the whole on the
0:54.9	mass and all of us should be taking the precautions to prevent it from happening.
0:58.6	Welcome to Passion Struck. Hi I'm your host John R Miles and on the show we decipher the secrets tips and guidance of the
1:06.5	world's most inspiring people and turned their wisdom into practical advice for you and
1:12.2	those around you.
1:13.2	Our mission is to help you unlock the power of intentionality
1:17.6	so that you can become the best version of yourself.
1:20.7	If you're new to the show, I offer advice and answer listener questions on
1:25.0	Fridays. We have long-form interviews the rest of the week with guests ranging
1:29.6	from astronauts to authors, CEOs, creators, innovators, scientists, military leaders,
	...

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