What is going on, guys? Welcome back to another episode of the Eric Roberts Fitness podcast. I hope

you are having a great day thus far. First, I just want to say thank you. Thank you, thank you to

everybody for the kind birthday wishes. My birthday was this past Saturday. I turned 29 years old.

And again, I just want to say thank you for everybody who

wished me happy birthday. I am unfortunately not able to get back to every single person who

wished me a happy birthday. And I do apologize for that. But I just want to make sure you know that if

you did, I appreciate it. And I appreciate you. And speaking of today, Monday, as you're

listening to this, is the last day to join the clubhouse for $29 off. So if you've ever wanted

to join the clubhouse, this will be the cheapest price it will ever be. I only do this

discount once a year and it's for my birthday, and it's a way of giving back

and saying thank you to those of you who follow. And again, if you want to join the Clubhouse,

now is the best time. Click the link in the show notes of the podcast or head to ERF Clubhouse.com

and use the code birthday at checkout. And by the way, this will work on our three

month, our six month, or our 12 month membership. And oh, by the way, the six month and the

12 month are already discounted significantly. So you can get a very, very big discount if you want

to do the six or 12 month membership. So again, link in the

show notes of the podcast. And speaking of the clubhouse today in the podcast, we're speaking with

one of our clubhouse members, Megan, and actually our June teammate of the month in the clubhouse,

Megan. And she talks about a bunch of stuff in this podcast, I believe you're

going to really resonate with and quite frankly learn from. First and foremost, she talks about

how she doesn't need to starve herself to lose weight. And she talks about how, like most people,

kind of been through the ringer with the diet side of things, losing weight, gaining weight,

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