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DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION

Erectile Dysfunction Isn’t the Problem—Here’s What It’s Really Telling You About Your Health | EP 391

DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION

PodcastOne

Nutrition, Alternative Health, Health & Fitness, Medicine

4.61.8K Ratings

🗓️ 17 February 2026

⏱️ 46 minutes

🧾️ Download transcript

Summary

Most people think erectile dysfunction is a stand-alone problem—an unfortunate side effect of getting older, stress, or low testosterone. But after decades in medicine, I can tell you this: ED is rarely the real issue. It’s a warning sign.

In this episode, I pull back the curtain on what erectile dysfunction is actually telling you about your body.

Plus, I discuss how to have the best sex at any age...

For full show notes and transcript: https://drgundry.com/erectile-dysfunction

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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Dr. Gundry podcast. So today we're going to talk about ED, better known as

0:08.6

erectile dysfunction, and overall sexual health. Believe it or not, I see a number of patients

0:16.9

with ED or sexual health issues, men and women.

0:23.0

And quite frankly, it's often overlooked, tossed aside, or treated

0:28.3

without looking into the underlying causes of the problem.

0:34.2

So you're really going to enjoy this.

0:36.8

You're going to find out that maybe that little

0:40.3

blue pill that you're popping may be the worst thing for your heart. Oh my. So today we'll explore

0:50.5

what your sex life is telling you and what you can do about it. Stay tuned. I'll be right back.

1:01.4

Hi, I'm Julia Cowley, a retired FBI profiler and host of the True Crime podcast, The Consult, Real FBI Profilers.

1:10.7

If you're fascinated with true crime and criminal profiling, then join us as we discuss

1:15.7

real cases and examine the behavior exhibited before, during, and after the commission

1:21.4

of the crime.

1:22.6

You can listen to the consult wherever you get your podcasts.

1:26.0

It's as close as it gets to being in the room with the FBI's

1:29.6

behavioral analysis unit. If you watch TV or check your social feeds, you probably know that we're

1:43.2

having an epidemic of erectile dysfunction.

1:47.0

And it's not just the 80-year-old man whose wife wants some action and he can't give it to her,

1:55.4

but you see it now in 35-year-old men. What's with that? So let's talk about the possible causes of erectile

2:05.8

dysfunction, because there are actually a lot of possible reasons. So where does it come from? Well,

2:12.2

your blood vessels in your penis actually have to dilate dramatically on Q, if you will, to get lots more blood flow to get an erection.

2:29.3

So it depended on the abilities of blood vessels to dilate dramatically and dilate quickly.

...

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