Hello America and to our friends around the world. Welcome to the Common Sense Show. We are the show that is freeing America one in slave-minded time. Thank you so much for joining. And say, make sure you check out our newsletter at thecommoncentia.com and you click on the newsletter link up Ray and Corner. Put in your email. We do not sell data so you're safe there and what will

you get well you get a recapitulation of everything we've done in the previous 24 hours one stop shopping

you don't have to come back multiple times to see all the stuff we've done it's easy and it's free

and over 50,000 people are taking advantage of it.

Thecomonsensual.com is where you want to go. Hey, don't eat breakfast until you learn about

caloric bypass. Your breakfast is setting up for the entire day to gain weight or lose weight.

And once your glycogen stores are depleted after an 8 to 12 hour fast, your body shifts into

burning fat for energy.

That's what you want to do.

And this is really what underlies ketogenesis.

And if you knew the MCTs that you could put in, And this is really what underlies ketogenesis.

And if you knew the MCTs that you could put in during your fasting period, your fat burning goes off the charts.

Dr. Gendry, a heart surgeon in California, learned that if you break that fast with these

MCTs, you're going to lose a lot of weight.

He lost 70 pounds in his 60s and

has kept it off. You can find out how he did it by going to the healthy fat.com slash Dave.

That's the healthy fat.com slash Dave. Or you can click on the link if you're on social media listening to

this, right in the description box, piece of cake. That's the healthy fat.com slash Dave.

I can tell you a lot of people are raving about this. We've been running this particular piece

of information now for about a year and a half,

and we get a lot of positive comments from it.

Hey, we've got something going on in MAGA that is threatening to tear it down.

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