Episode 99 – Meal Day Preppers

We Only LOOK Thin

Catherine and Donald Wygal

Health & Fitness, Nutrition, Fitness, Self-improvement, Education

5.0 • 741 Ratings

🗓️ 2 December 2019

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

Meal Prep can seem overwhelming and impossible. Who’s got time for that? This week, Catherine and Donald answer that question (hint: you do!). The couple try to demystify meal prep ...

Transcript

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0:00.0	Hello, and welcome to a Boy Scout motto is Be Prepared episode of We Only Look then.
0:29.1	I am 50% of your host, Donald Weigel, and I have lost 100 pounds, about 100 pounds.
0:38.1	And with me, as always, is...
0:40.8	Catherine Weigel.
0:42.2	Sorry, I tried to say it like it was a boo-boozelle sound.
0:45.8	Hi, I'm Catherine Weigel.
0:47.3	I'm definitely normal and not awkward at all.
0:50.3	Definitely normal.
0:50.7	Yeah, definitely.
0:51.5	And I've lost about 150 pounds, and I'm his wife. Yeah, we're married.
0:57.8	We've been married for a long time. We have and it's great. It is great. We enabled each other's
1:05.0	bad behavior for many, many years and now we don't do that. Which is not great. It has changed
1:10.0	our relationship, I think. We used to
1:11.8	motivate one another to do very bad things. We certainly did. We're health nuts. We're nuts.
1:19.6	We're nuts at least. Yeah. So, so hi and welcome to the podcast.
1:25.0	If you say it like that, it sounds really fancy.
1:28.5	Yeah, it does.
1:29.3	And I don't know why saying things incorrectly is fun.
1:32.2	I don't know.
1:32.8	I bet it's annoying to everyone who is listening.
1:35.3	It's super fun to me, but we are going to podcast right now and talk about we're going to have such things and including tips of the week. Tell! And at the end, we're going to have such things and including tips of the week and at the end
1:47.4	we're going to have such things including products of the week and in the middle we're going to
	...

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