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Make Some Noise with Andrea Owen

Episode 99: How to Live a Succulent, Wild Life with SARK

Make Some Noise with Andrea Owen

Andrea Owen

How To, Education, Self-improvement

4.7517 Ratings

🗓️ 18 May 2016

⏱️ 47 minutes

🧾️ Download transcript

Summary

Welcome to episode 99 of the Your Kick-Ass Life podcast! You are in for a very special treat - Susan Ariel Rainbow Kennedy (or SARK-- isn’t that the best name EVER!?) is here with us. She’s like the big sister you always wished you would’ve had and she’s bringing her big sister wisdom and guidance to this episode! SARK has known since she was a little girl that her purpose is to transform and uplift others and she does that with her books, her products, programs, her art and through speaking. She is a best-selling author who has been acknowledged and celebrated by such notable thought leaders as Dr. Wayne Dyer, Marianne Williamson and Maya Angelou.You know...no big deal. On this episode, SARK and I talk about how to feel multiple feelings at the same time and how to navigate them all, how to care for your feelings (including a 5 second technique to doing so) and the role curiosity can play in helping us solve many of our issues.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

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0:22.0

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0:24.5

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0:29.8

This is the Your Kickass Life podcast episode number 99 with guest Sark.

0:34.7

All links and resources you hear in this podcast can be found by going to

0:37.7

Your KickassLife.com forward slash 99.

0:41.9

This is the Your Kickass Life podcast with Andrea Owen, a no BS guide to self-help

0:48.6

and badassery.

0:50.1

Because ladies, let's face it, life's too short for it to not kick ass.

0:56.5

And here's your host, the girl who serves it up straight with a side of crazy.

1:01.5

Andrea Owen.

1:04.4

Hey, ask kickers.

1:05.6

Welcome back to another episode of the Your Kickass Life podcast.

1:09.8

And as I was sitting here about to hit record

1:12.7

to do this intro for our guest, I'm like, what am I going to say about Sark in my own words?

1:18.8

And I am stumped because she just, if you've never heard of her, and this is your first time

1:23.6

being introduced to her, you're definitely in for a treat. Sark is just like that big

1:28.9

sister that you always wish that you had. And she just is amazing. She's the epitome of, I don't know,

1:36.0

of just realness and love and rainbows. I mean, that's like what her name is. And I'll get to that in a second. But she's just

1:47.1

rad. She's so rad. And there are some guests that I just absolutely fall in love with when I get

1:51.7

the privilege of having a conversation with them. And Sark is no exception. So I'm very excited

1:57.3

for you to listen to this coming up in a second. And I do want to tell you some very

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