Episode 97: Our Favorite Tools for Anxious Kids

Raising Boys & Girls

That Sounds Fun Network

Religion & Spirituality, Kids & Family, Christianity, Parenting

4.9 • 1.9K Ratings

🗓️ 14 March 2023

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

Almost every parent that sits in Sissy's or David’s office asks for tools to help their kids with anxiety. So in this episode they talk about things we can do to keep kids emotionally healthy in a proactive, and not just reactive way. And Melissa’s Timeless Truth reminds us of the Friend who is always there to help us in any situation. A special thank you to our partners for this week's episode: Get started with EveryPlate for just $1.49 per meal by going to EveryPlate.com/podcast and entering promo code rbg149. Sign up now at Care.com now and see why over 3 million families use this amazing platform. Get the help you need to make it all work for your family! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to the Raising Boys and Girls Podcast. I'm Sissy Gough.
0:07.0	I'm David Thomas. And I'm Melissa Trevathan.
0:10.0	And we are so glad you've set us out a few minutes to spend with us today.
0:14.0	In each episode of this podcast, we'll share some of what we're learning in the work we do with kids and families on a daily basis at Days Are Counseling in Nashville, Tennessee.
0:23.0	Our goal is to help you care for the kids in your life with a little more understanding, a little more practical help, and a whole lot of hope.
0:30.0	So, pull up a chair and join us on this journey from our little yellow house to yours.
0:39.0	Okay, David.
0:40.0	What are we going to talk about today?
0:41.0	Well, I have a question for you.
0:43.0	Yes.
0:44.0	And I'm happy because I thought it'd be fun.
0:47.0	Oh, I'm nervous.
0:48.0	I just realized we haven't talked about what helps us be worry-free.
0:53.0	Will you say one thing that's maybe even this week that's been helping you be worry-free?
0:57.0	One thing this week that has been helping me is going on long walks.
1:03.0	Always trying to close my circles on my Apple Watch.
1:06.0	I think as in any grand one, we just love that gold star, not me.
1:10.0	We love that gold star.
1:11.0	Every time I go on a walk and close my circle, I feel like I got a gold star.
1:14.0	Yes.
1:15.0	What's helping you this week?
1:16.0	Well, it's been kind of a busy week for us.
	...

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