It's a tough time for small business owners, with rising costs and uncertainty potentially

having an impact on their mental health.

But Lloyd's Bank and Mental Health UK have partnered to help, offering free therapeutic

coaching sessions to business owners across the country, like Emma, who runs ELP Barbershop

in London.

Running a business has been really difficult in the last three years with all the mounting

challenges.

Teaching sessions have helped me understand a better way of gaining balance between my

professional and personal life and how to maintain resilience through these testing

times.

The techniques I'm learning are helping me be a better business owner and a better understand

how stress affects the mind and the body.

What I've learned won't just help me now, it will help me in the long term to keep

myself and the business healthy.

To book your own coaching session and for practical guidance on building mental resilience,

visit Lloydsbank.com slash StrongerMind.

Lloydsbank by the side of business.

Alright you guys, we're just going to get straight into the episode today.

We are going to be talking about a very frustrating case.

Some of you might have heard of it because it is recent and has gotten recent ish attention.

But it also has kind of fallen out of the media within the last six months.

So I really want to try to bring some awareness to it and just try to bring it back up again.

...