Welcome to episode 96 with my guest, Lilith.

My name is Paul Gilmarten.

This is the metal illness, happy hour, 90 minutes of honesty about all the battles in

our heads, for medically diagnosed conditions and past traumas to everyday compulsive negative

thinking.

This show is not meant to be a substitute for professional metal counseling, it's not

a doctor's office, it's more like a waiting room, it's filled with conversations you've

always wanted to have, but didn't know how to start.

Huh?

Thank you.

You like it?

I think we might, I think we might have found a new waiting room metaphor.

The website for this show is mentalpod.com.

That's also the Twitter name that you can follow me at, mental pod.

Please follow me on Twitter, especially monthly donors, because then I can let you know

when I'm raffling off a cutting board or something like that, or I can let you know when

there's a good article on the newspaper about stuff like that.

A couple of things I wanted to mention.

I got a great email from a counselor in Texas who told me that if you have, if you're struggling

to find affordable mental health care, if you have ever been the victim of sexual abuse,

you may qualify for free counseling at a rape, rape crisis center.

And for more information, go to the rape and incest national network website, that's

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