This episode is supported by MEND.

So I've had two super brutal breakups in my life, but really only one that truly broke my heart.

You know that kind that you feel like you're going to throw up all day and you can kind of just feel it in your whole body?

That was Josh.

He was blazing hot, super cool, and I thought he was pretty much the most magical person I'd ever

met. Except he wasn't, he was a D-bag that cheated on me that didn't even actually break up

with me to stop returning my calls, and then I saw him with the girl that he cheated on me

with, and I swear my heart actually broke a little more. MEND, where were you back then? That's okay. I don't

think apps were invented then, but you're here now. Mend is an app that helps with heartbreak.

Whether your breakup just happened or it's been a while and you're having a hard time moving on,

it provides daily audio messages to help you get through the day,

tracks your progress, and helps you process a little bit more with guided journaling.

The best part is that it's created by a team of wellness and mental health experts too.

Not your bestie.

A professional that doesn't even get sick of listening to you talk about it.

So I downloaded it myself and it's one of the prettiest and coolest apps I've seen. I'm not exaggerating.

And I'm not the only one that thinks it's awesome. The New York Times calls Mende a personal trainer for

heartbreak and men even caught the attention of Jessica Alba, who's now

an advisor. Now, get off your ex's Instagram and go download MEND. They're offering a free

seven-day trial to OPP listeners. Go into your phone's browser and type in let's mend.com

slash OPP. That's L-E-N-D.com slash O-P for a free seven-day trial.

Again, that's let's mend.com slash O-P-P-L-A-S-M-E-N-D dot com slash OPP for a free seven-day trial.

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