What up? What is up? What up below the belt listeners before we jump into this tasty ass podcast a few dates

Free guys September 13th. I'm in Vancouver at the Commodore ballroom theater that shows almost sold out

Then right after that September 20 through 23rd. I'm in Chicago at the Shamburg improv in Chicago

I'll be rocking my Cubs jerseys to be a grand old time

September 20 through 22nd after that

I'm in Seattle, Washington, and Belle view at the parlor live September 27 through 29th those almost sold out as well

So get tickets right now tfakk.com and I will see you around the city of LA

I'm doing my local spots in

improv on Wednesday

Hollywood improv and then Thursday

I'm doing Joe Rogan show Joe Rogan friends. That's at the commie store on Thursday following week same thing up with the improv in the commie store all week long

Get your tickets. I'll see you guys around town

If you listen to any show I've done one company that I ride and die with I'm talking about on it every show

I do I'm usually optimized with alpha brain and now on it drop that instant alpha brain

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Why not jump on some alpha brain maybe like the pill form they got that too total gut health

I have to take it every day otherwise. I throw up. That's true story because my diet can get crazy sometimes

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