Episode 93: Sober Curious + The Shades Of Grey Of Addiction With Ruby Warrington

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Jessica Murnane

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4.8 • 642 Ratings

🗓️ 22 November 2017

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week, Ruby Warrington is back! We’re exploring the idea of sober curiosity, the shades of grey of alcohol addiction, how Ruby became more spiritual when she ditched the spirits, and her biggest advice to living a sober-curious lifestyle.

Here’s Ruby:

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This episode is supported by mindbodygreen. mindbodygreen’s online classes and training programs allow you to learn from best-in-class experts from anywhere in the world.

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Show Notes:
Podcast coaching: email hola (at) onepartplant.com
Ruby’s Website + Instagram
More from Ruby on being Sober Curious
Ruby’s Book: Material Girl, Mystical World
Moon Club
New Year, Nu You at Kripalu Center
Daring Greatly by Brene Brown
30 Mocktail Recipes via Town & Country
The Empath’s Survival Guide: Life Strategies For Sensitive People by Judith Orloff, MD

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Transcript

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0:00.0	This episode is supported by Mind Body Green. I've sure you've been to Mind Body Green to check out
0:05.3	Veggie Burger Roundups or Top Ten Ways to Reduce Inflammation. Have you ever seen that really cool
0:10.9	post about one woman's journey through adoption? I wrote that one. But did you know they also
0:16.9	offer online classes and training practices? You can learn from the very best experts in the
0:23.0	world right in your home. In fact, they've got classes taught by some former guests, including
0:27.7	Catherine Butig, Phoebe LePine, Lauren Zander, and Julie Piot. Courses range from Kundalini Yoga
0:34.1	101 to treating Candida, your hormones tai chi skincare crystals astrology
0:39.9	controlling anxiety and like 50 other ones they also now have introduced training you can
0:45.8	complete your 100 hour yoga training or take an immersive course to become a meditation teacher
0:51.5	so whether you want to use it for business or personal use, it's all there.
0:56.2	If you want to find out more about these classes and trainings, head to jessica mernan.com
1:01.4	slash mbg, as in Mind, Body Green. I've got a link to these classes and trainings, and I've also
1:07.5	created an easy guide to find classes taught by former guests and topics we've covered on the show.
1:13.8	And basically just all the ones I think you'll like.
1:15.9	Again, head to jessica mernan.com slash MBG.
1:19.7	And I've also got a link to this in the show notes of this show.
1:23.0	All right.
1:23.4	Let's get to the show.
1:52.7	Okay. Let's get to the show. Hey, it's me, Jessica Mernan, host of this podcast, One Part podcast, and author of the One Part Plant Cookbook. Each week I bring you lessons in next level inspiration with guests doing
1:57.6	extraordinary things. And this week, I'm talking to Ruby Warrington,
2:02.1	journalist, author, and founder of the Numinous. Okay, if you're thinking, wait, I got,
2:07.3	I hit the wrong podcast, I wanted to listen to a new one. This is it. Ruby's back. She was on last
	...

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