Episode 93: Dr. Nadia Pateguana
Low Carb MD Podcast
Drs. Brian Lenzkes & Tro Kalayjian
4.8 • 1.2K Ratings
🗓️ 11 March 2020
⏱️ 80 minutes
🧾️ Download transcript
Summary
Nadia Pateguana returns to the podcast! We are so glad to have another opportunity to discuss some important topics with this highly experienced naturopathic doctor, dietary coach, and author. In this episode, Nadia also tells us more of the story of her journey--beginning with her work as a medical director in Mozambique and what she learned there about the connection between fertility and low-carb dieting. We discuss the power and simplicity of lifestyle intervention in the treatment of PCOS, diabetes, and many other diseases. We discuss “dopamine fasting” as it relates to those struggling with becoming free from sugar and carbohydrate addiction. We also talk about how one can use fasting aids effectively. Over the course of this episode, the message is continually this: eat foods that lowers your insulin and do not eat foods that raise it!
Contact Info:
Nadia Pateguana:
- Website: https://www.doctornadia.com/
- Book: The PCOS Plan (get it on April 14th!)
- The Fasting Method: https://thefastingmethod.com/
- Twitter: @nadia_pateguana
- YouTube: https://www.youtube.com/channel/UCM5VAxC2Hqn6FVJMGkBepFw
Diet Doctor CME:
Dr. Brian Lenzkes:
- Website: http://www.lowcarbadvisor.com/
Dr. Tro Kalayjian:
- Website: https://www.doctortro.com/
Transcript
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| 0:00.0 | Welcome to the low-carb MD podcast, where we seek progress, not perfection. |
| 0:07.0 | Hello and welcome back to the low-carb MD podcast for we did it again we got a repeat |
| 0:16.3 | guest you believe it I don't I do not understand why or how she came back to us you know she's so here she's so nice but she might have a book she wants to talk about this guy she this guy's been latching on to her his name is Jason Fung and I think he's like you know he wants a |
| 0:33.6 | he knew she was a shooting star and he wanted to latch on so he can get a name for |
| 0:37.2 | himself so so naddy Patagona you know it's funny the first time he came |
| 0:41.8 | I got so nervous when he came on I mispronounce your last name I'm like oh my gosh it. I got I got too nervous to know gosh darn it but your new book we're're super excited about the PCOS plan with |
| 0:54.8 | Jason Funk, it is awesome. I mean, you sent me an advanced copy. I hope you didn't |
| 1:00.1 | send one to Troz so he gets jealous. Did you see a Trot? |
| 1:02.4 | Absolutely, cover to cover it this awesome book awesome job. |
| 1:06.6 | It's awesome but it's such an important topic so thank you so much you're a |
| 1:10.5 | naturopathic doc you've been working with Jason for a long time. |
| 1:13.4 | So tell us your story so people who don't know you from the first time they could go back and |
| 1:17.3 | listen to your podcast with us and find out all the details. But tell us how you got |
| 1:21.8 | into this and your story because it's very |
| 1:23.6 | inspiring and Trot and I are going to shut up and let you talk. Well thank you that was a |
| 1:28.4 | that was a whole lot right there in just a couple of minutes. So first of all Brian, my name stops everyone except |
| 1:37.1 | maybe you because you, I don't know, I don't remember last time, but this time they said it |
| 1:41.0 | perfectly. And in fact fact if you have trouble just |
| 1:44.9 | blame my husband that's my married name right my maiden name is super easy |
| 1:49.7 | Brito it's like Brito they used like call me burrito when I was young it's super simple but anyway |
| 1:56.9 | then I got married so um it's funny that you're saying your joke about about Jason because you know the real story right? |
| 2:04.3 | I was kind of stalking Jason and Megan for a while until finally one day he was like fine come work with |
... |
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