Episode 927: From the Co-Host of the Dave Ramsey Show Dr. John Delony on Anxiety and Growing Up In a Cop Family

Street Cop Podcast

Street Cop Training

Education

4.9 • 933 Ratings

🗓️ 5 June 2024

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Dennis as his sits down with co-host of the Dave Ramsey show and renowned mental health expert Dr. John Deloney. He’s a best selling author and also the host of his own show very popular show Dr. Deloney gives his accounts of growing up as the son of a police officer and how that impacted his life.

• Dr. Delony’s Background (00:02:15:26 - 00:06:10:16): Discover the journey that shaped Dr. Deloney into the expert he is today.

• Dr. Delony’s Education (00:06:10:16 - 00:08:25:16): Learn about his academic achievements and how they influence his approach to mental health.

• Social Media Presence (00:08:25:16 - 00:09:26:07): A discussion on the role of social media in spreading awareness and providing support.

• Being a Parent: What Do Dads Do? (00:09:26:07 - 00:15:40:05): Insights into fatherhood and the responsibilities of being a dad.

• Fighting Back (00:15:40:05 - 00:20:42:29): Strategies and stories of resilience and overcoming challenges.

• Respect and Humility (00:20:42:29 - 00:25:21:29): The importance of maintaining respect and humility in all aspects of life.

• Taking Care of Other People (00:25:21:29 - 00:28:03:03): Exploring the significance of compassion and support in our communities.

• Dads (00:28:03:03 - 00:32:08:05): Further discussion on the pivotal role of fathers.

• Making Mistakes (00:32:08:05 - 00:34:52:05): Understanding and learning from our mistakes.

• Validation (00:34:52:05 - 00:41:58:27): The need for and impact of validation in our lives.

• Changing (00:41:58:27 - 00:52:51:09): Embracing change and personal growth.

• Being Decent, Doing Good (00:52:51:09 - 01:00:42:27): The virtues of decency and the impact of good deeds.

• Moving Forward (01:00:42:27 - 01:05:13:20): How to keep progressing despite obstacles.

• How Does Dr. Delony Look So Young? (01:05:13:20 - 01:06:27:05): A light-hearted segment revealing the secrets behind Dr. Delony’s youthful appearance.

Transcript

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0:00.0	you have to experience this in a controlled environment where, oh, I feel what this feels like,
0:06.2	I want nothing to do with this. I think it's Emerson or Thoreau has a great quote that says,
0:11.6	I pity the man who never as a young boy filed a rifle so that he could feel in his
0:19.4	bones the extent of a man's rage. You're trying to be a street cop?
0:33.0	Hey guys, welcome this episode of the street cop
0:35.0	training podcast, we're the most founder and CEO of street cop training.
0:37.0	My name is Dennis Benino and Tamp,
0:39.0	plus a person, a lot of you might know from social media,
0:42.0	he's really taking off on a lot of big
0:44.5	fucking podcast dude you're doing great things for the world I actually bought the book listen to the
0:49.5	book just so we're clear uh your boy here don't read. I do if I have no other option but books. If they're
0:57.0	available on audio books that's the way that I go and it was a good read dude.
1:01.0	It was a good listen. I was very happy with it and it came at a time in my life and I need it the most. So just so you know your work really does wonderful things for the world.
1:10.0	But if you don't know who this is by what I've said so far, this is Dr. John Deloney and I appreciate you taking the time out of your day to come here and speak to the law enforcement audience and non law enforcement audience about what you do and namely that's you've
1:25.4	created a career around anxiety right? Well there was kind of an accident man
1:29.1	it was a little piece of it but did I'm grateful man my father was an entire career in law
1:35.3	enforcement I grew up in that home and then I've spent most of my adult life
1:38.7	either working adjacent with or supervising law enforcement officers or being on patrol out there doing some pretty wild stuff, man.
1:48.4	So there's nobody that it's not commission that doesn't see the inside of what you guys do and I'm super grateful grateful
1:55.8	do tell us about you like where did you grow up how did you what's your story tell us about the
2:02.0	law enforcement growing up with a pop who's in law enforcement, what that was like and where some anxiety started, how you continue to work with law enforcement.
2:10.0	Yeah, so my dad was, worked homicide for Houston Police Department and he was the
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