13:37 - Commanders: discussion of the offense off the Commanders beginning their practice week for their game at the Cincinnati Bengals on Monday Night Football, including the latest on the status of left tackle Brandon Coleman and reaction to comments from head coach Dan Quinn on the lack of production from receiver Terry McLaurin, the successful Commanders debut for receiver Noah Brown and the impressive work of running back Brian Robinson Jr. 25:13 - Commanders: discussion of the defense off the Commanders beginning their practice week for their game at the Cincinnati Bengals on Monday Night Football, including an examination of a busy Commanders injury report regarding defensive players and reaction to comments from head coach Dan Quinn on the lack of production from interior defensive linemen Jonathan Allen and Daron Payne 33:51 - College Football: GaldiLocks picks against the spreads for Maryland-Villanova, Navy-Memphis, Virginia Tech-Rutgers, Virginia-Coastal Carolina, James Madison-North Carolina and Liberty-East Carolina 41:57 - Nationals: analysis of a 7-6 loss at the Chicago Cubs in a game in which the Nats overcame a 5-3 sixth-inning deficit but then blew a 6-5 seventh-inning lead 49:45 - Orioles: breakdown of a wild - and perhaps season-saving - 5-3 walk-off win over the San Francisco Giants in a game in which the O's blew a 3-2 ninth-inning lead but then got a walk-off two-out two-run homer by DH Anthony Santander on a 1-2 pitch Visit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent you You can win a $500 gift card at BlueWirePods.com/Survey Learn more about your ad choices. Visit podcastchoices.com/adchoices