We've grown up surrounded by beauty ideals that promised confidence, but often delivered shame.

In a special episode of a millennial mind, I sat down with Nicola Adams to explore how

appearance-based compliments and body talk shape our self-worth without us realizing it.

In partnership with the Dove Self-Esteen project, we unpack the tools to change the conversation

for ourselves and for future generations. Listen now and download the... with the Dove Self-Eesteem Project, we unpack the tools to change the conversation for

ourselves and for future generations. Listen now and download the free body confidence journal

at Dove.com forward slash Y2K.

If you're in Seattle, Seattle, you need to buy your cell a home, we'll be right there for you because we're the relatives that you can trust.

So go to Rod and Ducidown.com. Don't go anywhere unless you want to.

The Ron and Don show starring Ron and Don.

And sometimes me at Ronandoon.com.

Hey, you guys, what's going on?

We're back live in Lus Schwab Studio.

What is up,on and don nation

coming up on the ronidon show let's talk about boomers and why they're not selling their homes

and let's also talk about radio stations around the country where are all the rock stations

going and you're not going to believe who's buying them up before Before we get to that, though, let's get to this.

New research out says relationships right now are in the shitter.

Ron, what say you?

This is interesting.

They talk about, and this is a version of the same story we've seen for the past 25 years,

that marriage rates declining.

...