Episode 89: Dr. Paul Saladino

Low Carb MD Podcast

Drs. Brian Lenzkes & Tro Kalayjian

Diet, Mental Health, Lowcarb, Nutrition, Keto, Brianlenzkes, Health & Fitness, Jasonfung, Doctortro, Intermittentfasting, Trokalayjian, Medicine, Meganramos

4.8 • 1.2K Ratings

🗓️ 24 February 2020

⏱️ 95 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today we are joined by psychiatrist/physician and host of the Fundamental Health podcast, Dr. Paul Saladino. Dr. Saladino tells us about his journey through the world of nutrition as a curious, health-conscious individual, culminating ultimately in his adoption of the carnivore diet. We discuss the benefits of elimination diets and evaluate the healthfulness of various plant foods in depth. In addition, we discuss the connection between the gut and the brain. How do the foods we eat affect mood and contribute to depression? Finally, we discuss the environmental impact of different kinds of farming and of growing different kinds of foods. Thanks for listening in!

Contact Info:

Dr. Paul Saladino:

Website: https://carnivoremd.com/
Podcast: Fundamental Health
Book: The Carnivore Code
Instagram/Twitter: @carnivoremd
White Oak Pastures: https://www.whiteoakpastures.com/

Low Carb, Denver 2020:

https://lowcarbconferences.com/

Dr. Brian Lenzkes:

Website: http://www.lowcarbadvisor.com/

Dr. Tro Kalayjian:

Website: https://www.doctortro.com/

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the low-carb MD podcast where we seek progress, not perfection.
0:06.0	Press record, We're live.
0:13.0	Hello and welcome to the Low-Car MD podcast.
0:16.0	We're going to have fun here.
0:18.0	This is going to be a crazy show I think, literally I guess with the three of us on it.
0:22.0	But I'm Brian Lenskis people always my patients get
0:24.4	mad at me that I don't say that yes I'm part of the low-car MD crew here we got
0:28.0	trokalazian here and we're doing an intervention today for the first time on our
0:32.1	show we have a real life
0:34.8	psychiatrist. Another one. Now we're just getting hammered with psychiatrist.
0:39.3	Paul Salardino, he's one of our competitors. He has his crazy podcast, fundamental health
0:43.8	podcast, who's just crushing it.
0:45.5	He's in the top five all the time and knocking us out.
0:48.2	So we need our viewers to listen to both of us
0:51.2	and look at both of us.
0:52.0	He's better to look at, but we're better to listen to maybe, us and look at both of us. He's better to look at but we're better to
0:53.5	listen to maybe, I don't know. He's a website's Carnivore MD and he's a Carnivore psychiatrist. We run
1:00.5	across a lot of Carnivore psychiatrists and I wonder why that is you
1:04.4	W you dub guy go dogs and med school at U of A where my nephew's going right now.
1:09.8	So, hey welcome so good to have you and you're you're among good company here.
1:14.7	We're not going to try to sabotage you here.
1:16.6	I'm ready for it anytime, man.
	...

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