Coming to you from the Broad Street Presbyterian Church in Columbus, Ohio, it's Ask Science Mike Live! He's got answers even though he may not understand.

He'll talk anyway.

He won't solve that. But I'm talking talking talking, talking till it's blue in the face. Science, faith, and life. Ask Science, Mike.

Welcome to Ask Science Mike Live, the weekly podcast where I answer your questions about

science, faith, or life, and this week we're on the road as part of the book tour for Finding God in the Way.

It's my new book. Today we're in Columbus on October 18th will be in Atlanta Dunwoody,

Georgia. We'll be in Chicago for the Lidurgis Gathering on October 21st.

The clergy gathering in Fruitland Park, Florida on October 25th.

We'll be in Kansas, November 2nd, Savannah, November 6th.

We'll be in Los Angeles for three dates in the road, November 11th, 12th and 13th,

Portland, November 20th, Tacoma, Seattle, November 21st, Thomasville, Georgia on November 26th,

and November 30th,

30th will be in Boston.

So if you'd like to see me on the road,

it'd be a lot of fun.

Go to Finding God in the Waves.com slash tour.

But enough about that, we've got a show to do so let's get it started Hi Science Mike I'm Sarah I'm Sarah and I have a question about Sabbath practices

from the perspective of science so what are the most useful things from like a

neurological standpoint as far as Sabbath.

I can think of things like unplugging from technology, taking time to play, meditating,

but just how would you structure that as far as like a rhythm that is restful and regenerating for in a useful way?

Really good question.

...