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Growing Joy with Plants - Wellness Rooted in Nature, Houseplants, Gardening and Plant Care

Episode 86: Pause with Plants to Release Stress and Increase Calm with Brittany from the Pause with Plants Podcast

Growing Joy with Plants - Wellness Rooted in Nature, Houseplants, Gardening and Plant Care

Maria Failla- Happy Plant Lady and Author of Growing Joy: The Plant Lover's Guide to Cultivating Happiness

Education, Wellness, Gardening, Leisure, Eco Therapy, Nature Therapy, Self Care, Health & Fitness, Houseplants, How To, Home & Garden, Mental Health, Plants

4.8912 Ratings

🗓️ 24 March 2020

⏱️ 66 minutes

🧾️ Download transcript

Summary

Brittany from the Pause With Plants Podcast joins us today to talk about how to use our plant babies to help us destress!

Transcript

Click on a timestamp to play from that location

0:00.0

Do do do do do do do do do do do do do do do do do do

0:07.0

do do do do do do do do do

0:08.0

here's episode 86 of of Blue Lengo Radio.

0:15.0

Plant, friends, special thank you to Jack Hymers, who is a listener and musician who made that

0:21.6

amazing reimagination of the Bloom and Grow theme song.

0:25.0

That was such a fun surprise that he sent me and I had to give you guys a little sneak peek of it.

0:29.6

So thank you Jack.

0:30.9

That was so fun.

0:37.5

I'm so happy to be bringing you somewhat of a surprise episode. I was talking with my friend Brittany who is today's guest

0:40.0

and she is helping people use plants to relax and reduce stress and we figured there is no better time than right now to have a conversation and share it with you guys on stress management techniques using our plant babies.

0:54.7

Plant friends, it's a little scary out there.

0:56.9

We are in unprecedented times.

0:58.7

We are home and I have never been more thankful for this house plant practice that we all share.

1:04.0

Man, how lucky are we that we have been cultivating this hobby for ourselves

1:08.0

so now that we are isolated, you know Billy and I are in New York City

1:11.0

we're going on day eight or day nine of

1:13.3

quarantine and I have had beautiful moments where I've been able to pause with my

1:18.0

plants and have moments of mindfulness and I am so thankful so I hope that this conversation gives you as much

1:25.0

inspiration as it did me after the conversation I was so inspired to move with my

1:29.8

plants that you might have seen on my Instagram. I did a whole plant house plant

1:34.4

workout on my Instagram TV if you want to go check that out. I'm also going to be

1:38.9

releasing a pepperomia propagation. I almost killed my variegated watermelon

...

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