Once you make a podcast, Spotify has got a platform that lets you make one super easily.

Then distribute it everywhere and even earn money, all in one place for free.

It's called Spotify for Podcasters and Here's Hardworks.

Spotify for Podcasters lets you record and edit podcasts right from your phone or computer.

So no matter what your setup is like, you can start creating today.

Then you can distribute your podcast to Spotify and everywhere else podcasts are heard.

Video podcasts are also available on Spotify and when you want to take the conversations with your fans to the next level,

Q&A and polls are the best way to get them talking.

With Spotify for Podcasters, you can earn money in a variety of ways including ads and podcasts subscriptions.

And best of all, it's totally free with no catch.

I have been using Spotify for years and I absolutely love it.

I highly recommend you give it a try.

Download the Spotify for Podcasters app or go to www.spotify.com

forward slash podcast to get started.

Hi, I'm Dr. Caroline Leif and welcome to my podcast.

Each week I focus on topics related to mental health and discuss ways to help you deal with issues like anxiety, depression, shame,

guilt, PTSD and more.

I've spent the last 30 years researching the mind brain connection and mental health.

I worked with patients who suffered from traumatic brain injuries, struggled with anxiety,

battled with learning issues and often worked with families to resolve major relationship and communication problems.

In this podcast, you will hear the advice I gave to my patients and the techniques I developed and used to help them find healing.

My goal is to give you simple, effective and practical tips and tools to help you take back control over your mental, emotional and physical health.

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