Peace and blessings, everybody. You're listening to The Good Brother Experience, where it is I,

the good brother, the original black man. I am Rick. What you're doing? How you're doing?

How you've been? For starters, drink some goddamn water and stop being silly.

We have a little over 90 days until summer that we need to be hydrated and in shape,

God damn it.

And it starts right now.

Secondarily, rate, review, and subscribe to my program.

It's very simple.

Go to wherever you're listening to this at.

Or if you have an iPhone, go to the podcast app.

Go in your search bar and just type podcast and it's going to pop up.

Give you boy five stars and leave some commentary.

Last but not least, if you like to email me, email me at goodbrother experience at yahoo.com.

Once again, it's goodbrother experience at yahoo.com.

All right.

I got a few things to get off my chest.

I have a few things on my mind.

I'm going to do my best to get this between 20 and 30 minutes

because I don't want to keep you guys hostage.

I want to start with a discovery

that I recently just went through,

maybe even a revelation, but very much so a discovery.

...