Episode 80: Eating Without Limitations And Labels + Breaking Through Beliefs With Lily Diamond

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Jessica Murnane

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4.8 • 642 Ratings

🗓️ 15 June 2017

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week I’m talking to author and blogger, Lily Diamond. We discuss her complicated relationship with “healthy food”, how her mother’s death impacted her belief system, eating without limitations, and good ol’ s-e-x.

Here’s Lily:

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This episode is supported by Daily Harvest, they deliver soups, ready-to-blend smoothies, overnight night oats, and chia parfaits right to your door. Receive three free with your first order using code: onepartplant.

Daily-Harvest-Smoothie

SHOW NOTES:
Lily’s Website + Podcast
Kale & Caramel (Lily’s book)
Cauliflower Mac n Cheese with Hemp Breadcrumbs
One Part Plant Tour Dates
One Part Plant Cookbook

This episode was also supported by Amazon
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A small percentage of your purchase will support the show (no extra cost to you).

I receive an affiliate commission from some of the links above.

Transcript

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0:00.0	This episode is supported by Daily Harvest.
0:02.8	Daily Harvest ships ready to go, organic smoothies, and soups right to your door.
0:07.1	And now they offer overnight oats and chia parfays too.
0:10.9	Can you make your own overnight oats and chia pudding?
0:13.5	Probably.
0:14.6	Are you going to spend the time and money to buy all the ingredients the Daily Harvest puts in these things?
0:19.0	Probably not.
0:20.0	They offer special ingredients like
0:21.8	dragon fruit, gold milk, blue magic, and organic white pepper. This is one of the reasons I love
0:27.6	daily harvest so much. I get to try new ingredients without having to buy a whole bag, tub,
0:32.0	container of it, and maybe not use it again. I always have some daily harvest soups and
0:37.0	smoothies and oats stocked in my freezer for busy weeks
0:39.9	or I'm just feeling kind of lazy.
0:42.1	If you want to try daily harvest and receive three free soup, smoothies, Chia Parfaser, overnight oats,
0:47.6	or a combination of all three with your first order, head to daily dash harvest.com and intercode one-part plan at checkout.
0:55.1	O-N-E, P-A-R-T, P-L-A-N-T.
0:58.8	Again, that's daily-dash-harvest.com and enter code one-part plant at checkout.
1:04.2	All right, let's get to the show.
1:07.6	And it just hit me crazy hard that I was like, I don't fully believe everything that I'm saying.
1:18.1	Like everything that I'm preaching is not necessarily what I believe in practice.
1:23.7	Hey, it's Jessica Bernan, author of the One Part Plant Cookbook and hosted this podcast,
1:28.4	One Part Podcast. Each week, I bring you next level inspiration from guests doing extraordinary
	...

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