Welcome to the low-carb MD podcast, where we seek progress, not perfection.

Hello and welcome back to the low-carb MD podcast. I know it's always a special week but this is especially

special for me. First of all, we did Strode today. He had a medical emergency helping people with in the ER.

So my trustee host here.

You know, just to tell you guys,

people who don't know Trot, I tease him a lot, but this guy, he's lost 155 pounds, extremely passionate, very compassionate, he's helping his patients out, and he believes strongly in what he's doing.

And so a lot of people said, Brian, this guy is a little, you know, on the edge and, you know, he

gets into arguments with people on Twitter, but he cares and he's doing the right stuff and he's

had personal success and he brings a lot to the table so this podcast would

definitely not be the same without him no one tell him because he's getting a

big head but I love the guy and anything I do to joke with him,

it's just out of respect.

I just want to let you guys know that.

And so today is especially special now because we have Jill Reader with us.

Now let me tell you the history on Jill.

I have a friend named Rachel Gregory with Kila Nikito here in San Diego,

and I was putting on a conference at a church in San Diego, she said I have someone that you really should think about having speak and I'm thinking man we already have a seven week program we've got tons of people lined up and she said I think Jill's special I think and so I said well okay

let's give her a little bit at the end of this talk and we'll let her tell her

story and when she told her story I was enthralled and amazed and I had goosebumps and it was probably the most impactful part of the entire

you know six or seven week process and so Jill thank you so much for joining it today.

Greatly appreciated having you here.

Thanks for having me.

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