Episode 8 - iTunes ONLY w/Michelle Kinney

Barbell Shrugged

Doug Larson

Fitness, Health & Fitness, Nutrition

4.7 • 2.8K Ratings

🗓️ 23 April 2012

⏱️ 88 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The Barbell Shrugged crew is joined by two-time CrossFit games participant, 2010's Central East regional female champion, future CrossFit affiliate owner, and all around badass Michelle Kinney to discuss the upcoming CrossFit games as well as opening up a box.

Transcript

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0:00.0	So let's go ahead and get started.
0:02.4	Yeah.
0:05.2	All right.
0:05.8	I'm Mike Blitzer here.
0:07.4	This is Borbelle Shrug.
0:08.8	We have Chris Moore, CTP, and our guest, Michelle Kinney.
0:12.4	What's going on?
0:13.9	We are going to interrogate her today
0:17.6	about all sorts of topics.
0:19.6	So she wanted to talk about primarily about the open
0:24.2	and upcoming regionals for the 2012 CrossFit season.
0:30.3	So we just finished the open yesterday.
0:34.0	So by way, you mean y'all, I didn't do shit.
0:37.6	At Faction, we pretty much did them
0:40.2	every Saturday, to the wads every Saturday.
0:42.1	So we wrapped it up yesterday and then half the crowd
0:45.8	went out last night and then the other half the crowd
0:48.2	didn't make it out last night.
0:49.8	So it seems like the people who performed better
0:52.6	during the open just stayed home last night.
0:55.6	And the people too tired to go off
0:58.2	over from strength.
	...

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