Episode 8: BABE CHAT with Katie Willcox, Author and Founder of Healthy is the New Skinny

Cara Says It All

Cara Alwill

Girlboss, Confidence, Selfimprovement, Positivethoughts, Education, Self-improvement, Personaldevelopment, Raiseyourvibration, Bosslady, Motivation, Girlpower, Lifecoach, Entrepreneurship, Empoweringwomen, Liveyourbestlife, Mindfulness, Selfhelp, Manifestation, Business, Inspiration, Inspiring

4.8 • 1.5K Ratings

🗓️ 27 February 2017

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Cara talks to Katie Willcox, author and creator of Healthy is The New Skinny, about media manipulation, the truth behind the toxic messages women are receiving in our culture, and how we can move past our body obsessions and seek more love, truth, and connection in our lives. This is a POWER chat that you do not want to miss.

Learn more about Katie at www.katiehwillcox.com

Learn more about Healthy is The New Skinny at www.healthyisthenewskinny.com

Connect with Katie on Instagram:
@HealthyIsTheNewSkinny

@KatieHWillcox

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to Style Your Mind, a podcast for women who want to design their thoughts, empower themselves, and build a beautiful life.
0:09.0	I'm your host, Kara Al-Waleba, best-selling author and master life coach.
0:13.8	I am obsessed with women on the edge of change, and I've worked with hundreds of those women all around the world to help them unlock the best
0:21.5	version of themselves and fulfill their potential.
0:24.7	If you're ready to style your minds and transform your life, then you're in the right place.
0:29.7	Let's do this.
0:34.1	All right.
0:34.7	Hi, guys.
0:35.3	So I want to welcome you back to the podcast and into our chat with Katie Wilcox from Healthy is New Skinny. Katie, I've been a huge fan of yours for a long time. I featured you in Girl Code. And I am so excited to catch up with you again and have you on the show today. Thank you so much for having me. You know, it's so funny. I have people write me all the time,
0:54.4	and they're like, I've read your section in girl code. It was so awesome. Oh, I love that. Yeah, it was really cool. And I loved reading your book as well. It felt like I was reading something like my own voice so many times. It was really, really awesome read. Thank you. Thank you so much. So for those of you who are just getting
1:12.0	to know you, can you just give everyone who's listening like a brief overview of kind of who you are,
1:16.9	what you do and what you're all about? Sure. My name is Katie. And I actually started at 17 as a
1:24.5	plus size model in the fashion industry. And then I kind of went through that experience
1:31.0	to realize, like, maybe this wasn't what I thought it was. I kind of saw behind the curtain,
1:35.5	so to speak, to say, oh, wow, this is not what is portrayed in the media. And so when I was 25,
1:42.4	I decided to kind of make a positive change. And I opened my
1:46.8	own agency called Natural Models, and it's for curve models as well. And so I started the entrepreneur
1:54.3	thing there. And I wanted to launch something that had to do with body image. So we started a blog
1:59.2	called Healthy is the New Skinny to promote health
2:02.1	in the fashion industry. And then it kind of took a life of its own and became this really
2:07.0	cool social media movement. And we have a really big following of girls and women that
2:12.6	post really inspiring body image content on our pages.
	...

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