Today is the day we tune out the noise about health, the confusion and the misinformation,

how many grams of protein, how much sleep, how many steps a day.

Today, we can see the truth of what's happening inside our own bodies in real time.

Use Lingo to monitor your glucose and see what works for your unique metabolism.

Lingo, your body has the answers.

Lingo is not for medical use and is intended for users 18 years and older.

Lingo is a mark of Abbott.

Yes! I just can't believe it!

This time tomorrow, you could be a millionaire.

Get your lotto ticket for tonight's draw.

The National Lottery. Rules and procedures apply. Players your lotto ticket for tonight's draw. The National

Lottery. Rules and procedures apply. Players must be 18 or over. Imagine sweeping through green

fields, floating five feet above ground, sun on your face as you slide by on track to your

destination. Not a care in the world as you simply lean back. And before you know it, you're there.

London to Manchester from just 32 pounds each way. Avante West Coast. Feel good travel.

Exclusions and limitations apply. Full terms and conditions can be found at avantiwestcoast.combe.

Okay. So, yes, let'sastcoast.com.uk forward slash plan.

Okay, so yes, let's go to Shah.

So the reason I'm laughing is because I was hanging out with one of my friends yesterday and obviously we're going to come onto it, the Love Island toe-sucking whatever.

Yeah.

And he was like, that's so fucking disgusting, blah, blah, blah.

Who would put toes in their mouth?

...