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We Only LOOK Thin

Episode 78 – Stinkin’ Thinkin’ – Part 1

We Only LOOK Thin

Catherine and Donald Wygal

Health & Fitness, Nutrition, Fitness, Self-improvement, Education

5.0741 Ratings

🗓️ 8 July 2019

⏱️ 40 minutes

🧾️ Download transcript

Summary

In the first of a two-part series, Catherine and Donald talk about an article from Mango Health that discusses negative thought patterns and the couple make it very clear that ...

Transcript

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0:00.0

Hello and welcome to a stinking thinkin' episode of We Only Look Thin. I am your forgetful host,

0:26.9

Catherine Weigel. I have lost 150 pounds. Who could forget? And with me today is my husband, Donald

0:34.0

Weigel. Oh, wait. You remembered my name. I did. It's Donald Weigel. Your husband and co-host and

0:41.7

partner and I have lost a little over 100 pounds. Who could forget? Who could forget? We actually

0:48.4

just watched a show where a couple was about to get married and the wife forgot her husband's name.

0:55.1

She's like, oh, I always call you darling. Isn't that interesting? I can't remember your name right now.

0:59.2

But I remember your name and I remember how much weight you've lost and I remember that you're

1:03.5

inspiring. Hello. I remember that you're inspiring. The reason we're talking about forgetfulness

1:07.8

is that we just tried to start this episode and Catherine like said oh I've got something to say at the beginning and then completely

1:14.0

forgot what she was going to say I just was like I don't know what deer in headlights I hit

1:18.2

record and suddenly like there was nothing maybe recording a podcast 40 minutes before my

1:23.8

intermittent fasting window is open is not a great idea we've had a very busy and productive day, haven't we, Donald?

1:30.0

Very busy and productive.

1:32.0

When did our day start?

1:33.2

Our day started at five, well, I woke up at 5.20 a.m.

1:37.5

is when I had my alarm set for.

1:39.0

Specific.

1:39.7

To be very specific, yes.

1:41.6

Well, if I said 515, I'd be lying, wouldn't I? I know.

1:44.5

It just sounds better.

1:45.4

I like to sandbag it and be like, we woke up at five.

1:48.4

Oh, five, yeah.

...

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