4.9 • 933 Ratings
🗓️ 17 February 2023
⏱️ 63 minutes
🧾️ Download transcript
On today's episode, Dennis sits down with 3x UFC Champion Frankie Edgar and UFC Fighter and BJJ Legend Dante Rivera.
Frankie Edgar's amazing career began in Toms River, New Jersey, Frankie wrestled at Toms River High School East, making it to the New Jersey state championship tournament on three occasions, placing second as a junior and fifth as a senior. Edgar is the oldest of 3 children, Edgar went on to compete in the NHSCA Senior Nationals and placed second before he finished high school. He continued wrestling at Clarion University of Pennsylvania, where he qualified for the nationals all four years there. Edgar entered his first mixed martial arts fight with only a few weeks of training outside of his wrestling background. Edgar originally trained with Rob Guarino of Rhino Fight Team, but today he is part of the Gracie system under Ricardo Almeida in Hamilton, NJ, who is part of the Gracie Barra team. Since seventh grade Edgar has wrestled with Steve Rivera at Elite Wrestling NJ in Jackson, NJ. His boxing trainer is Mark Henry of Millstone, NJ. Edgar became the UFC Lightweight Champion at UFC 112 when he defeated BJ Penn by unanimous decision. In the history of the UFC, no fighter has spent more time in the Octagon, just under 6.5 hours. These days, Edgar is a New Jersey legend, raising his family in Toms River, not far from where he grew up himself.
Today, Frankie and Dante discuss their upbringing and history in the UFC, the transition from fighting to coaching, the effectiveness of BJJ training for DT, dealing with the haters, the best way to start training BJJ, importance of being in shape and having a winning mentality.
If you like what you are hearing and want to stay in the loop with the latest in Street Cop Training, please follow our Facebook Page: https://www.facebook.com/StreetCopTraining
Don't forget to subscribe and rate the podcast, it truly helps!
Sign up for classes here: https://streetcoptraining.com/course-list/Follow our podcast here: https://streetcoptraining.com/street-cop-podcast/ or https://podcasts.apple.com/us/podcast/street-cop-podcast/id1538474515
Click on a timestamp to play from that location
0:00.0 | So the first step for the guys is to get in shape. |
0:03.7 | Get on a treadmill three days a week. |
0:05.6 | Do cyber, swim, play racquetball, do some type of cardio |
0:09.7 | where you could outlast, because the average guy's tired in 30 or 40 seconds fighting. |
0:13.8 | I don't care where you are. |
0:14.8 | You're gonna if you don't train a fight. |
0:16.5 | Professional fight is a train of fight get tired and around. |
0:20.8 | It happens. |
0:21.8 | It's a different kind of, it's a different kind of it's a different kind of cardio so if you get |
0:25.2 | outlaster person that's your first step now if you had some skill technique |
0:28.8 | to that imagine the two together you could subdo a guy or can save guys who get choked to death or |
0:34.3 | a knee on his head or hit with a stick or tased and him in. Hey guys check up the |
0:38.2 | 2023 Street Cop Conference April 23rd through the 28th Gaylord Convention Center. |
0:43.2 | It's going to be the event of the year. |
0:44.8 | Key note speakers include Rob O'Neill, the guy who killed bin Laden, |
0:48.8 | Kyle Carpenter the youngest living medal of honor recipient, |
0:51.7 | Navy SEAL Jason Redmond |
0:53.4 | Fox News host Tommy Laren, Marine Corps Special Forces and leadership coach Cody Alford, |
0:58.5 | Sheriff Wayne Ivy, Sheriff David Clark, and Sheriff Mark Lamb. |
1:02.1 | It's going to be one Helvin event. |
1:04.1 | And on top of that, we have all of our instructors |
1:07.0 | and additional instructors from other companies |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Street Cop Training, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Street Cop Training and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.