Episode 75: How to surrender and relax without being a slacker, with Bex Boruki

Make Some Noise with Andrea Owen

Andrea Owen

How To, Education, Self-improvement

4.7 • 517 Ratings

🗓️ 2 December 2015

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hey Ass-kickers! Welcome to episode 75 of the Your Kick-Ass Life podcast! Today we have yet another amazing guest: Rebekah Borucki, or Bex as she likes to be called. Bex is the founder of Bex’s Life and The Blissed-In Movement; she’s also the mother of 5 kids (!), a popular YouTuber, TV host, yoga and meditation expert, Hay House author, and birth doula. This powerhouse woman is here to talk about using meditation for exploration and for self-care, how to find the joy in everything we do (even the things we dread doing) and why living authentically is such a powerful example to set for everyone in our lives. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:22.0	Shopify is made for entrepreneurs like you.
0:24.5	Sign up for your $1 a month trial at Shopify.com slash setup.
0:30.3	This is the Your Kickass Life podcast episode number 75 with guest Rebecca Buriki.
0:35.4	All links and resources you hear in this podcast can be found by going to Your KickassLife.com
0:40.2	forward slash 75.
0:43.3	This is the Your Kickass Life podcast with Andrea Owen, a no BS guide to self-help and badassery.
0:51.7	Because ladies, let's face it, life's too short for it to knock the gas.
0:58.0	And here's your host, the girl who serves it up straight with a side of crazy.
1:03.0	Andrea Owen.
1:06.7	Hey everyone, as usual, very excited to have you here and to introduce you to today's
1:13.1	guest, Beck Sparuki.
1:15.0	She's a woman that I met at Soul Camp in an instant connection.
1:18.5	I actually, she brought her baby to Soul Camp and at one point she was like trying to sit
1:23.9	down and I asked her and I'm like, do you want me to hold your baby?
1:27.9	And she's like, no, it's okay.
1:28.7	And I'm like, I can also nurse her for you if you want.
1:30.4	So we had a good laugh about that. And she's, she was actually open to that, although I don't have any milk left. But I knew we were going to be friends if she agreed to that. So let me tell you a little bit about Beck's. Rebecca Bex-Beruki, founder of Beck's Life, and The Bliss in Wellness Movement is a mother of five TV host, Yoga and Meditation Guide.
1:49.7	Hey House, author, Birth Dula, and Popular YouTuber. She also travels extensively, sharing her love for yoga, wellness, and meditation at exclusive workshops, luxury retreats, and public events.
2:01.8	Super excited to have her on here.
2:03.8	I know you guys will love her as much as I do.
2:05.5	But before we get started with the interview,
	...

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