Episode 741: Find a Reason to Better Yourself with Robb Wolf

Street Cop Podcast

Street Cop Training

Education

4.9 • 933 Ratings

🗓️ 16 December 2022

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On today's episode, Dennis speaks with former research biochemist and 2X New York Times/Wall Street Journal Best-selling author, Robb Wolf. Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, books, and seminars.

Robb has functioned as a review editor for the Journal of Nutrition and Metabolism (Biomed Central) and as a consultant for the Naval Special Warfare Resiliency program. He serves on the board of Directors/Advisors for: Specialty Health Inc, The Chickasaw Nation’s “Unconquered Life” initiative, and a number of innovative start-ups with a focus on health and sustainability. He holds a brown belt in Brazilian Jiu-jitsu and is a former California State Powerlifting Champion (565 lb. Squat, 345 lb. Bench, 565 lb. DeadLift) and a 6-0 amateur kickboxer. He has provided seminars in nutrition and strength & conditioning to a number of entities including NASA, Naval Special Warfare, the Canadian Light Infantry, and the United States Marine Corps. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is also the co-founder of DrinkLMNT Electrolytes.

Today he discusses finding balance with nutrition intake, the importance of overall health of body and mind, the real effects that diet has on the body and his 4 pillars to maintain a healthy lifestyle.

Find out more about Robb here: https://robbwolf.com/

If you like what you are hearing and want to stay in the loop with the latest in Street Cop Training, please follow our Facebook Page: https://www.facebook.com/StreetCopTraining

Don't forget to subscribe and rate the podcast, it truly helps!

Sign up for classes here: https://streetcoptraining.com/course-list/Follow our podcast here: https://streetcoptraining.com/street-cop-podcast/ or https://podcasts.apple.com/us/podcast/street-cop-podcast/id1538474515

Transcript

Click on a timestamp to play from that location

0:00.0	Our food world is built around foods engineered to be hyper-palatable, to be so tasty that we can't say no.
0:11.4	What's the Lays Potato Chip tagline?
0:13.9	Bet you can't eat just one,
0:15.7	because they know it.
0:16.5	Like they'll win that bet all day long.
0:18.9	And so this is some of the stuff where you,
0:20.9	instead of bemoaning the fact that like these really tasty foods are
0:25.9	challenging they are so you need a strategy for how to deal with that.
0:30.4	Hey guys don't forget to check out the street cop training conference April 23 through the 28th
0:34.0	2023 at the Gaylord Opryland Resort and Convention
0:38.0	Center. It's gonna be a great experience, five career changing days,
0:42.0	some of the most profound speakers in the industry.
0:44.3	Guest speakers include Rob O'Neill, the Guy Kilbin Laden, Kyle Carpenter, the youngest living
0:48.5	congressional medal of honor winner, Fox News host Tommy Laren, Navy Seal American War Hero Jason Redmond, Sheriff David Clark, Sheriff Mark Lamb,
0:57.2	and Sheriff Wayne Ivy.
0:58.4	You'll also spend time with all of our street cop instructors at this event Monday through Friday. We'll have a great lineup of courses in
1:04.6	addition to our great speakers. It will be a week that you will not forget. You'll
1:09.3	be thankful you can. You don't want to miss out. Check out streetcop.com and how to register. If you're going to use the room code
1:14.7	Make sure you book it from Sunday through Friday. That's the code's good for and it's about half the price of the regular rate
1:20.4	But those rooms are running out.
1:22.8	So make sure you sign up now.
1:24.7	We'll see you there. You're trying to be a street cop.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Street Cop Training, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Street Cop Training and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.