Sitting quietly once you've made the house all shiny.

Down time can be just fine playing bangers from the 90s.

Tea break.

Lunch break.

Maybe listen to the outbreak.

Sometimes it's not time for some tombole, right?

It's enjoying lasagna time, chilling with a book time,

or time to visit your nan time. on play some other time put your phone down

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Warning, this is a true crime podcast and is not suitable for all audiences.

Please use discretion.

How well do we know the people we choose to spend our lives with? If you're in a relationship or have been in one in the past, can you truly say you knew everything about them? I'd like to think

I know my husband inside out, but the truth is we can never really know everything about anyone.

I've covered so many cases where the perpetrator of a serious crime is in a relationship,

but their spouse knew nothing of their dark, sinister side. Today's case really highlights that. If the victim had known everything about

her partner's past, she'd probably still be alive. I'm Naomi Channel and this is real. Israel. Helen Elizabeth Bailey was born on the 22nd of August, 1964.

She was born in Pontiland, near to Newcastle.

...